Psychotropic medication discussion thread
in Psychology & Therapy ·
redranger2 said:There is something else I want to tell you. A person who spends their time worrying that they will have a nervous breakdown at work almost never actually experiences one. No one has ever suffered a breakdown simply because they were thinking about it. This is pure anxiety and its various manifestations. Subconsciously, you searched for the area where you might be most vulnerable, and you found it: your career.
Imagine if your husband earned a fortune and you didn't have to work at all. I would bet anything that those intrusive thoughts would simply migrate to some other area of your life. You have actually managed to give your anxiety a specific shape, a schedule, and a location. It is truly remarkable how much the nerves and brain chemistry can coordinate.
Well, you said it. I honestly think you're right—it'll never happen. Thanks, really. You've encouraged me, even though I did deal with several panic attacks at the office last summer. I often daydream about my husband making enough for us to quit, but he tells me I'd probably just find something else to worry about, which is exactly what you're saying. Seriously, thank you, it means a lot. And yeah, the whole chemistry/nerves thing is totally real. For instance, when I'm home alone, these thoughts never cross my mind, but once I'm out in the world, they hit. You're great, redranger2, thanks.😉