Show us your setups (keep comments in a separate thread!)
in Hobbies & Leisure ·
Here are my progress shots. The first one was from early April—back when I was sitting at about 180 lbs and decided to actually commit to a bulk, hitting the gym four times a week, staying on top of my protein intake, and using whey. The second shot is from today, three months later. I’m up to 196 lbs now, standing about 6'2". Before I really got serious, I used to just wander into the gym whenever I felt like it without paying much attention to what I was eating...
Does anyone have any advice on whether I should keep pushing the bulk or if it's time to start cutting? I'm thinking about putting an extra emphasis on leg day since they seem to be lagging behind—I hit them every week, but I guess that's just how my genetics work. 🤷 My plan is to stay in this bulking phase for maybe another month to hit the 200 lb mark, and then I'll focus on dropping the body fat.


Does anyone have any advice on whether I should keep pushing the bulk or if it's time to start cutting? I'm thinking about putting an extra emphasis on leg day since they seem to be lagging behind—I hit them every week, but I guess that's just how my genetics work. 🤷 My plan is to stay in this bulking phase for maybe another month to hit the 200 lb mark, and then I'll focus on dropping the body fat.

