Best protein powders for muscle gain?
in Hobbies & Leisure ·
quietpilot87 said:Guys, what’s the verdict on this whey—is it actually any good?
http://www.bodybuilding.com/store/opt/whey.html
And how does it stack up against something like Dymatize?
Generally speaking, most whey proteins are pretty much interchangeable—you won't go wrong either way.
A lot of people rank this Optimum Nutrition Gold Standard Whey at the top when it comes to flavor, mixability, and overall results. Plus, their marketing definitely helps—they use world-class bodybuilding champions as their models. I’d personally vouch for it. Either grab this or the Twinlab Fuel.
The real pros usually steer clear of Dymatize ISO100 because it carries too much soy protein; it shouldn't be your benchmark for quality.