Infertility and low fertility issues
in Women's Health ·
Kimberly Martin said:I’m new to this forum, and I’ll be grateful for any help you can give me.
My situation is a bit complicated. I live in one place, while my husband is stationed on a completely different continent because of his job. It’s a relatively recent change. Before he left about six months ago, we were trying for a baby, but we weren't being super intense about it since work had us totally wiped out; by the time we got home at night, we were basically zombies, too exhausted to do anything.
So, those six months of effort didn't result in a pregnancy. I'm 38 now, and I'm starting to feel the biological clock ticking loudly. I saw my OB-GYN four months ago, and everything seemed fine.
Still, I can't stop worrying. Since I'll only see my husband occasionally over the next two or three years—and even then, just for a few days at a time—🙂🙂🙂, I want to be absolutely certain when my ovulation occurs, and more importantly, make sure there isn't an underlying issue with my health.
My cycles used to be pretty predictable, but over the last three or four months, they’ve been all over the place. Sometimes I get my period on day 24, other times it's day 35. It's infuriating!🙂🙂.
Please, let me know which tests I should undergo to ensure I'm healthy and capable of conceiving.
It felt like my doctor brushed me off a little during our last visit, giving me a patronizing smile and suggesting we haven't been trying long enough. Fine, I admit we haven't been "trying" aggressively, but I only see my husband two or three times a year now. I need to know exactly what's going on with my body so I can track my ovulation and actually book plane tickets accordingly.🤣🤣🤣.
One more thing: I'm about 55 pounds overweight, which I've read in many places can hinder conception. I started a diet back on January 1st.
Thanks to everyone for the replies.
First off, I wouldn't recommend a strict diet; instead, focus on regular exercise and clean eating. Cut out refined sugars and swap white bread and pasta for whole grains. Stick to lean proteins like chicken and fish, load up on veggies, and most importantly, stay hydrated. Drastic dieting will just stress your body out, and that won't help anyone.
Unfortunately, even if your periods are regular, predicting ovulation precisely is tricky. My advice? If you're set on dieting, try to time it so you're doing it for at least two months before you're with your husband, ensuring you have regular intercourse during those windows. Also, your husband needs to check his fertility too. If his sperm motility is low, it won't matter how much you lose weight, how perfectly you track your fertile days, or how many expensive flights you book.
For you, the priority is making sure your ultrasounds, Pap smear, and swabs are all clear, along with getting a full hormonal panel via bloodwork—ask your doctor for those referrals.
Your husband should also get a semen analysis to see where he stands.