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Tyler Scott8 said:So, what makes you think you should even start messing with supplements in the first place?
What kind of results are you actually looking for here?
Well, my plan is basically just to toss some protein powder into my routine—I figure if I get enough of it, I'll finally see some real muscle growth!
Hey there...
So, I'm standing at about 5'6" and weighing in at roughly 165 lbs. My schedule is pretty packed—I play soccer four times a week, and then I hit the weights at home two or three times a week to cover all my muscle groups.
Given how much I'm moving, I've been thinking it might be time to start incorporating some protein into my routine.
Between the soccer matches and the strength training, I'm staying quite active!
As for my diet, I've actually got things pretty well dialed in—I try to stay disciplined with what I eat.
I recently picked up a product catalog from Multipower, and I've been staring at it trying to decide: should I go with a whey protein or a mass gainer? Looking closely at the nutritional labels, the gainer seems like it might be the better bet for me.
Could anyone please shed some light on this? What would you recommend for someone in my position? Honestly, feel free to suggest any other supplements you think might help.
Thanks a million!🙂