Best protein powders for muscle gain?
in Hobbies & Leisure ·
Lisa Rogers94 said:The thing is, it’s just way too sweet on its own. I weighed out exactly 47g like the bag said and mixed it with 300 ml of water. It was gross! Some lady at the grocery store told me to just use two soup spoons, but I figured I’d stick to the instructions on the packaging.
It all comes down to how much you weigh. Try using your protein scoop to measure out the same amount of cane
sugar. If it's still hitting you too sweet, just bump the water up to 400 ml. Doesn't really matter... might just digest a little slower, I guess...
edit: Just to jump back into the protein debate... Optimum Nutrition is definitely the gold standard...