Posts by Andrew Jackson2

And if you're looking to get those fluids moving, you gotta start training right away—like, maybe just grab a few sips of water and hit some reps with a dumbbell or something. ;D

With the pills, you can take up to three a day. Basically, just pop one, wait maybe 10-15 minutes while you chill, and then you're good to start working out. As for how much water you should be drinking... man, I honestly have no clue. 😉

Hey, does anyone actually know the best way to take protein supplements? 😁

So, what's the move when it comes to protein powder? Like, which brand is actually worth the hype and what am I looking at for a price tag?

hahahahaha nah, I’m definitely not trying to eat those things, there’s just no way. Plus, I’ve got these braces in my mouth right now, so that's a hard pass xD

Yo, does taking protein supplements actually stunt your growth? I heard some rumors floating around about it, but I honestly can't tell if it's legit or just some gym myth 😁