How to bulk up fast?
in Hobbies & Leisure ·
blondy-ri;16004272 said:Check out this similar thread:
View on reddit
thanks!
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How to bulk up fast?
in Hobbies & Leisure ·
Hey everyone, first things first—so glad to be here!
Since it looks like most of you really know your stuff when it comes to the things I'm curious about, I was wondering if I could grab some advice from you all?
I'm 18 and honestly, I'm pretty thin 😁 (only 62kg / about 136 lbs), so I wanted to ask: what's the best way to bulk up quickly? Should I be hitting the protein shakes hard, or maybe just start crushing it at the local Gold's Gym... or is there some other secret out there!?
Since it looks like most of you really know your stuff when it comes to the things I'm curious about, I was wondering if I could grab some advice from you all?
I'm 18 and honestly, I'm pretty thin 😁 (only 62kg / about 136 lbs), so I wanted to ask: what's the best way to bulk up quickly? Should I be hitting the protein shakes hard, or maybe just start crushing it at the local Gold's Gym... or is there some other secret out there!?
Best protein powders for muscle gain?
in Hobbies & Leisure ·
jadetiger962 said:Just grab some Optimum Nutrition and some glucose. Honestly, that's plenty to get you moving! Oh, and don't forget a shaker bottle, too! 🙂
thanks so much
Best protein powders for muscle gain?
in Hobbies & Leisure ·
crimsontinker7 said:MuscleTech Torrent
Isn't that a bit much for someone just starting out? Wouldn't it be smarter to kick things off with something else first?
Best protein powders for muscle gain?
in Hobbies & Leisure ·
Alright folks, I need your help! Calling all protein experts and supplement gurus out there!
https://www.gnc.com
I checked this site out—it’s basically everything you can grab here in the States.
So, what should I pick up if I really want to pack on some serious mass? Obviously, I'm hitting the gym hard and keeping my diet on point, too. Any recommendations?
https://www.gnc.com
I checked this site out—it’s basically everything you can grab here in the States.
So, what should I pick up if I really want to pack on some serious mass? Obviously, I'm hitting the gym hard and keeping my diet on point, too. Any recommendations?