Posts by Thomas Garcia48

My turn 😁
Don't have any nudes on me right now, but these should do for now 😁
http://sphotos.ak.fbcdn.net/hphotos-..._5741726_n.jpg
http://sphotos.ak.fbcdn.net/hphotos-...4_947973_n.jpg
http://sphotos.ak.fbcdn.net/photos-a...00682_3623.jpg - just a joke, since I'm practically a future recruit for the local political party!
http://sphotos.ak.fbcdn.net/photos-a...46833_3243.jpg caught this at a wedding recently
Hopefully one of these days I'll actually get around to stripping down for a photo op 😁

http://img20.imageshack.us/i/strana.jpg/
http://img46.imageshack.us/i/sprijeda.jpg/
These two are about a month old.

And these two: from about a year and a half ago, back when I was still playing basketball 😁 (explains why my arms are ripped but my chest is lagging)
http://img441.imageshack.us/i/ruketrbuhprsa.jpg/
http://img18.imageshack.us/img18/6923/leaq.jpg

Me too, I saw it 😁 It dipped for a second!

What’s the verdict on Myprotein compared to the rest of the pack? Their prices are unbeatable, sure, but how’s the quality actually holding up? I wouldn't even be asking if their website hadn't just crashed on me...

Most likely because, like the post says, it’s basically just junk 🙂
With this whey, if you're trying to drop a few pounds, you're looking at a near-impossible mission 😁 unless you have a lightning-fast metabolism or you absolutely crushed it (😁) in the gym three times over today, so the sugar won't hit you quite as hard.

Completely slipped my mind... I was rushing to hit the gym anyway and ended up crushing an awesome workout anyway.

I messed up a bit today... didn't hit my whey and glucose right after training. Waited maybe an hour or an hour and a half instead. Is that actually a huge deal?

Is there actually a way to calculate Body Fat accurately? Like, is there a specific formula I can use, or am I stuck having to go see a doctor for it?😁

Jonathan Miller7 said:🤣

Man, the people I run into... specifically those Herbalife nutritionists. They’re basically robots. Just memorized some nonsense from a flyer and push the same tired lines to everyone. They don't know squat about metabolism or anabolism, or anything else they're talking about.

Everything you actually need to know about nutrition is right here on this forum. Forget those "experts."

I walked up to a lady at Walmart today and asked if they had any glucose. She just gave me this total "WTF" look, like I was some idiot trying to lecture her 😁 and she looked like she wanted to absolutely s*** herself 😁 but once I said dextrose, suddenly she was all over it. 😁

What's the verdict on Myprotein? Anyone here actually using their stuff?