Vaginal moisture and flora balance
in Women's Health ·
hiddenmarlin14 said:Hey, you might want to think about swapping out your soap or shower gel too. Maybe grab something really mild, like a baby wash, or look for those specialized feminine hygiene washes...
I've actually heard from several gynecologists that using a liquid wash like Hygieia Intima is a great move since it's supposedly perfectly pH-balanced. I use it all the time, and I also toss in a box of Lactogyn every now and then just to be safe. It shouldn't hurt at all.
Using Acidophilus is also highly recommended, and some people swear by applying it topically—just soak a tampon in Acidophilus and leave it in overnight ;-)