Posts by Kyle Morgan3

http://www.exrx.net/
In my personal opinion, this is hands down the gold standard for exercise demonstrations and functional utility. It provides incredibly precise breakdowns of muscle engagement and explains exactly how each movement translates to athletic performance. I would love to integrate their data into my own database, so please, by all means, dive in and make use of it!

The goal here is to break up the monotony of your training routine while simultaneously picking up new skills and reinforcing what you already know. I want you to list the absolute highest-quality websites you use, along with a clear explanation of why they were helpful and exactly how they helped you level up. This is about providing a roadmap for anyone with the drive to train effectively. A healthy body leads to a healthy mind! Whether you are looking for muscle building or fat loss, strength, mass, endurance, explosiveness, agility, yoga (minus the meditation), meditation (strictly for athletic focus, like prepping for a dive), motorsports prep, cycling, shooting sports, or anything else—share your expertise. Essentially, if you are active in any discipline, please post your favorite high-caliber website.