Harold Anderson3 said:Hey there, my fellow enthusiasts, how are we all doing on the weight front?
I have to admit... I’m not exactly having my best moment here.
Right now, I’m sitting somewhere between 185 and 195 pounds, standing about 5'11".
I've definitely had phases where I was much leaner, though I’ve also seen higher numbers—if I recall correctly, my personal "not-so-proud" record was around 210 pounds.
I tend to drink quite a lot of coffee (usually with milk) and sweetened tea, which I'm sure isn't helping me stay light on my feet.
On top of that, one of those pesky side effects from taking certain antipsychotics is significant weight gain.
The official word is that they just boost your appetite, but if you ask me, it feels more like they slow down your entire metabolism.
Plus, when you're dealing with depression, it seems like you end up reaching for food much more often than someone experiencing mania or psychosis might.
About ten years ago, I was 6'0" and weighed 225 lbs. I felt fine then, so I stopped taking my 1mg dose of Risperdal. I went six months without it and dropped 45 lbs, landing at 180 lbs—which was my normal weight before my first psychotic episode. I wasn't even dieting; if anything, I was eating more, yet the weight kept coming off. Eventually, things took a turn for the worse, and I ended up in a psychiatric ward due to another episode. Once I restarted the 1mg daily dose, my weight shot right back up to 225 lbs. Then, about 19 months ago, I quit smoking, and my weight spiked to 258 lbs. Two months ago, I cut out beer, which brought me down to 236 lbs. It’s still trending down, though much slower now. I need to lose this weight because it's driving me crazy. Honestly, the easiest way would be to stop the medication entirely, but that is absolutely not an option for me anymore.