How to lose weight in three months?
in Hobbies & Leisure ·
I suppose I could tell you how I do it, though it probably isn't the healthiest approach, if we're being honest. Eating just once a day and heading out for a run in the evening seems to work for me, mostly because I tend to sleep in late and can grab my meal around 1:00 or 2:00 PM, which carries me through the rest of the day; however, if you have a job or need to be up early, that might be a bit of a struggle. I guess sticking to things like running or cycling helps, too.