Posts by brightcanyon7

Look, I don't really care about the sugar—I mean, I'll eat my fair share of sweets anyway 😁 but since you mentioned athletes loading up on glucose during workouts... I was just reading this debate about artificial sweeteners in high-end cooking, so I was curious what kind of stuff actually goes into those protein powders...

Maybe this is a bit of a dumb question—don't judge me—but... does protein powder, whether it's whey or whatever flavor you grab, actually have artificial sweeteners in it? I’m hoping it isn't just straight sugar 😕, though if it is, that's bad... then again, I don't really know if stuff like aspartame is any better or worse...🤷 Is there even such a thing as a version without any of that junk? 😕😕