Best protein powders for muscle gain?
in Hobbies & Leisure ·
You gained 26 lbs in 3 months? Honestly, that’s a massive amount of weight to pack on that quickly, so I’m pretty skeptical about how much of it is actually quality muscle. But hey, if you’re feeling good about it, then whatever...
Just take your whey with some glucose as a post-workout meal. If you’ve got extra powder lying around, you can toss some in the morning too, but seriously, take the rest of that cash and invest it in actual food.
Just take your whey with some glucose as a post-workout meal. If you’ve got extra powder lying around, you can toss some in the morning too, but seriously, take the rest of that cash and invest it in actual food.