Posts by Jeffrey Perez40

I'm looking into mass gainers—what are you guys actually recommending?

Jeffrey Perez40 said:And I was told this stuff is for bulking... so basically zero gains for mass.

So what are you guys actually recommending for mass? Are those Mega Mass ones any good?

jadetiger962 said:Nah. Honestly, it’s not even that useful for me personally.

And people told me it was for bulking... yeah, right. Total waste of time if you're trying to pack on mass.

jadetiger962 said:Just check the label and you'll see there's barely any protein in there. Grab some decent Whey (ideally unflavored or something neutral 🙂) and mix it with that gainer at about a 1:1 ratio (use it instead of just plain Glucose for your post-workout shake).

And what's the big deal if I just drink this alone? Like, purely... without mixing in other proteins.

briskjackal5 said:That's not even protein, it's just a "gainer"—basically a bucket of carbs.
Just skip it.

-Stipe

Man, I already dropped cash on a whole kilo... and now you're telling me it's garbage?

http://www.building-body.com/shop/pr...r_14_-_2250_g/

So, what's the deal with these proteins? Is there actually any nasty stuff hidden in them,

Give me the lowdown on this because I'm pretty much clueless when it comes to this stuff.