Best protein powders for muscle gain?
in Hobbies & Leisure ·
Hey everyone!!!
I wanted to pick your brains on something—is it okay to mix different brands, like using Protein and Biotech together? I’ve been scrolling through various forums, but I just can't seem to find a straight answer anywhere. So, here's my deal: I've been hitting the gym three times a week for about two months now. I'm standing at 6'5" and weigh about 238 lbs. I also go for a run every now and then just for fun. I've never actually used supplements before, so I'm really looking for some guidance here. My main goal is just to lean out a bit, nothing crazy. I have read on a bunch of sites that people tend to bash Biotech because they claim the company doesn't always follow certain regulations—like, supposedly there's less protein in it than what's listed on the label. On the other hand, though, everyone denies those claims... 🤷 Does that specific Biotech one go by > Protein Pro 85 plus Biotech, 750g? And are there any other versions out there? If so, which ones should I look for? Also, while we're at it, I'm curious about which Protein is the better move... Ultra Whey Pro - 750 g or the 100% ISO Protein - 500g bag
thanks!!!
I wanted to pick your brains on something—is it okay to mix different brands, like using Protein and Biotech together? I’ve been scrolling through various forums, but I just can't seem to find a straight answer anywhere. So, here's my deal: I've been hitting the gym three times a week for about two months now. I'm standing at 6'5" and weigh about 238 lbs. I also go for a run every now and then just for fun. I've never actually used supplements before, so I'm really looking for some guidance here. My main goal is just to lean out a bit, nothing crazy. I have read on a bunch of sites that people tend to bash Biotech because they claim the company doesn't always follow certain regulations—like, supposedly there's less protein in it than what's listed on the label. On the other hand, though, everyone denies those claims... 🤷 Does that specific Biotech one go by > Protein Pro 85 plus Biotech, 750g? And are there any other versions out there? If so, which ones should I look for? Also, while we're at it, I'm curious about which Protein is the better move... Ultra Whey Pro - 750 g or the 100% ISO Protein - 500g bag
thanks!!!