Posts by Edward King2

Jamie Rivera70 said:I boil my eggs for about 10 minutes. After that, they need to sit in cold water for a minute. Once you do that, they peel easily.

My mother—who knows her way around a kitchen—tells me that the fresher the egg, the harder it is to peel. According to her, if an egg peels easily, it’s a clear sign it isn't fresh.

Jamie Rivera70 said:And do you even know what proteins actually are?

Aren't those just two names for the same thing? 🤔

Sandra Brooks28 said:isn't off.

(According to some new findings, excessive protein intake increases the risk of cancer, heart attacks, diabetes, and osteoporosis.)

There you go.

Humans have spent millions of years eating nothing but meat (protein), fruit, and vegetables, and as far as I know, they rarely dealt with cancer.

Obviously, you shouldn't overdo it or be too restrictive. If someone lives exclusively on protein powder, they're obviously playing with fire. But if someone eats half a chicken a day along with eggs and plenty of fruits and vegetables, I believe that's perfectly fine.