Best protein powders for muscle gain?
in Hobbies & Leisure ·
So, I'm thirteen, standing about 5'7", and I'm hovering right around 112-115 lbs depending on how the scale decides to act up that day.
I've been trying to put some actual muscle on my legs, but it feels like I'm hitting a brick wall every single time. Does anyone have any actual advice? Thanks. (:
I've been trying to put some actual muscle on my legs, but it feels like I'm hitting a brick wall every single time. Does anyone have any actual advice? Thanks. (: