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Posts by Alexander Lee81

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Best protein powders for muscle gain? in Hobbies & Leisure ·
If you're already using protein supplements, I’d definitely suggest checking in with a nutritionist first. It's really not a good idea to rely on protein powders without putting in the work at the gym; if you're using them, you should be training every single day instead of just sleeping 😉 because those muscles aren't going to build themselves...

Man, those muscles