Best protein powders for muscle gain?
in Hobbies & Leisure ·
wiredraven72 said:Can someone recommend some protein for building muscle? I'm working out at home and looking to bulk up a bit..
And can anyone tell me if this stuff is actually any good:
PROTEIN 95 / 500 g / bag / 16 servings 140.00 95% 4-component protein, vitamins and minerals, 1% fat, 0.5% carbs./protein meal, unflavored
thanks!
Which one of these two is better..?
http://www.building-body.com/shop/pr...pro_85_-_500g/
http://www.building-body.com/shop/pr...3100_-_1200_g/
(I don't know all that much about this stuff—I'm pretty clueless—but I could really use some outside opinions..)
Thanks a ton!