How to tone up my arms?
in Hobbies & Leisure ·
Could someone please offer some professional advice on how to tone my arms? I’ve been following a strict diet and sticking to a workout regimen, which has helped me drop a few pounds, but my arms remain completely unchanged—still thin, yet soft and flabby.
To provide some context, I am currently 174cm tall and weigh 68kg. While I carry a bit of excess weight in my midsection and hips, my primary frustration is definitely these flabby arms! :-(
My plan is to tighten up my nutrition even further and ramp up my exercise routine... but is there actually a specific way to slim down the arms first and then firm them up afterward?🤷
Thank you in advance! 😉
To provide some context, I am currently 174cm tall and weigh 68kg. While I carry a bit of excess weight in my midsection and hips, my primary frustration is definitely these flabby arms! :-(
My plan is to tighten up my nutrition even further and ramp up my exercise routine... but is there actually a specific way to slim down the arms first and then firm them up afterward?🤷
Thank you in advance! 😉