7 posts shown.
jadetiger962 said:Just so you have an answer—if you really need to ask, just drink it after your gym session by mixing a scoop with some water.
I don't actually need it, I was just wondering if there were any side effects. I highly doubt taking it once every couple of weeks would make me gain weight.
Thanks!
briskjackal5 said:Get ready for another massive facepalm coming your way. 😁
-Steve
Alright, fair enough... I guess I won't grab it then.
At least it gave me a good laugh.
Roger Richardson61 said:
Haha, okay, your reply definitely gave me a good laugh, but seriously though—does that mean I should skip it? 🤷
If I take an extreme gainer once every two weeks before hitting the gym, is it going to cause any issues? It's really all I have on hand right now.
Can you actually build a good physique just by hitting the gym without all those protein supplements?
slytrucker47 said:Just whey, glucose, and water... honestly, there's just no room left in my diet for mass gainers!😉
That’s exactly what I was thinking. Even the word "gainer" just makes me think of putting on fat.
Thanks!
I just started hitting the gym, and someone suggested I pick up some XTREME MUSCLE GAINER to help out.
I’ve honestly never messed with supplements before, so I was wondering—could this actually do more harm than good?
I'm only at the gym twice a week, so I'd only be having one shake per session. That doesn't seem like much, but I'm a little worried about just putting on fat instead of muscle. My main goal is just to build some lean muscle and work on getting a six-pack.
Would it be better to just stick to natural training without any supplements, or should I give this stuff a shot? 🤷