Best vitamins for breastfeeding moms?
in Women's Health ·
Megan Long35 said:...to dust off from the shelf...
Which vitamins are you nursing moms actually using?
Fine... eat healthy. I get it. But I’d still prefer vitamins. I was taking Prenatal and iron during my pregnancy. Should I stick with those, or is there a specific product designed just for breastfeeding?
I have some lactation tea, but I won't touch it because my supply is already through the roof. If I start drinking that stuff, my breasts are going to explode. 🙂
I took Prenatal throughout my pregnancy and for the first few months postpartum while breastfeeding.