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I honestly have no clue... I’m lucky because I absolutely love grapefruit—that bitter taste is actually my favorite! Maybe someone else who knows their stuff could give you a better explanation. 🙂
I think I finally fixed this issue for good! My new morning ritual is drinking a glass of freshly squeezed grapefruit juice mixed with some water—since there’s only about a little bit of juice, I just top it off with an equal amount of water. Then, I don't eat or drink anything else for half an hour. Sometimes I'll just eat the fruit and wash it down with a big glass of water instead.
Believe me, after just a few days, you'll be feeling so energized you could run a marathon! 😁