How to stop biting your nails?
in Health ·
Yeah, it’s all there—psychology, nerves, self-sabotage, old age, Freud... you know the drill. I’ve been a nail biter for as long as I can remember. It’s just one of those things, right? But about six months ago, I started noticing that people were actually looking—really seeing how terrible my nails looked. I sat there thinking, "Hmm... I should probably stop doing this." Then, about three months ago, I had this moment of clarity where I told myself, "Look, you need to quit this habit, and I don't care how, just make it stop." Honestly, I just started feeling embarrassed by them. Now, when I go to the salon for a manicure and drop $23 on it, I can't bring myself to even let my fingers near my mouth. The only thing I really need is a nail file handy; if I chip one, I fix it immediately—otherwise, it’s going straight to my teeth for "repairs."
It’s really just a matter of making the choice
But a real, firm decision
Just like everything else in life, I suppose!!! 👍
It’s really just a matter of making the choice
But a real, firm decision
Just like everything else in life, I suppose!!! 👍