Rhinoplasty: Experiences and recovery tips?
in Health ·
Listen, I’m getting my nose done next August. I refuse to show up to campus looking swollen and wrecked!
11 posts shown.
Donna Johnson16 said:Actually, no. Intense training during those first two weeks post-op is a bad idea. Pushing yourself too hard spikes your blood pressure, and you don't want your capillaries bursting. That’s why I mentioned walking—not running, for instance. It stimulates circulation and lymphatic drainage.
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Donna Johnson16 said:Staying hydrated and getting enough movement, like walking, helps too.
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Donna Johnson16 said:It’s because excessive worrying and fear cause more psychological stress. That spikes your cortisol levels, which delays your recovery.
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