Posts by Thomas Grant48

Anyone know where I can grab some of this flaxseed?

Probiotics can definitely help balance out your gut flora...
But honestly, I’m looking for something more like that hydro-C stuff I spotted on that link earlier. Basically, I need something to help with stool hydration without it being a straight-up laxative. Anyone know of anything like that out there?
I can't be relying on laxatives every single day; that's just not sustainable.

@Hannah Jackson38/">@@Hannah Jackson38 where can I pick up some seeds and dried goods?

So, for the last couple of years, I’ve been habitually holding it in—mostly because life's been stressful and my discipline has been nonexistent. It turned into this vicious cycle where the gaps between bathroom trips got longer and longer, making everything way harder to pass. It eventually hit a breaking point where things got pretty scary; I actually started seeing some bright red blood. Clearly, all that straining did a number on my system. I jumped on it immediately, though, and now I’m obsessed with keeping things soft, otherwise the pain and bleeding just come right back. My whole goal now is just getting back to a normal, predictable routine.
Anyway, I'm 25.

I stumbled across a solid article on a health site about stuff like this, and then found this specific "program" someone recommended: link
The real question is: how can I find similar supplements here in the States (that aren't just straight-up laxatives) without having to order everything online?