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I want to hear what you guys think... lay it on me. Give me your honest critiques, your praise, whatever you've got.
And please, try to speak from actual experience rather than just sitting back in your easy chairs snacking on chips while you judge my work... if you ask me.🙂
Personally, I found Pilates to be super interesting... actually, it was a total blast 🙂
It’s one of those techniques where the whole "mind & body" connection is everything.
Honestly, you can barely pull off most of the moves if you aren't locked in and concentrating hard.
I used to head to class twice a week. But, if you aren't particularly active otherwise (which, let's face it, is me ☕), I think you'd probably need to go at least four times a week to see any real progress in a decent timeframe.
Either way, I say give it a shot. Even if you don't see massive changes, I ended up cracking myself up half the time 🎉—and hey, laughing is basically an ab workout anyway, right? 👋
See? It's a win-win situation no matter how you look at it 😉