Caffeine addiction?
in Health ·
Does anyone else feel like caffeine just... doesn't work for them? Or maybe it hits really weakly? I’m asking because of my own experience. Sometimes I'll grab an energy drink—like a Red Bull or a Monster—just to try and stay awake, but it honestly does nothing for me. Even when I get a solid 8 or 9 hours of sleep, I still wake up feeling totally wiped out—even if I don't even need an alarm to get me out of bed. My life isn't particularly stressful or anything. Beyond the energy drinks, I've tried drinking strong coffee too, but it’s the same story. It just doesn't kick in. Is this some kind of underlying issue with my body, or is this actually a normal way to react?