Could I be lactose intolerant?
in Health ·
Back in my younger days, I used to drink it straight from the fridge without a second thought—honestly, no limits—but these days? Well, even a little bit triggers cramps and stomach issues for me. Meanwhile, my older brother and his buddies have been sipping on it like water for years, yet they somehow manage to stay lean while putting away half a liter or even a full liter every single day. It’s quite a mystery, isn't it?
I suppose those dedicated athletes probably just have much higher requirements for it to keep up with their training
As for myself, I barely touch it anymore; I’ve become a total fanatic when it comes to yogurt and artisanal cheeses instead
I suppose those dedicated athletes probably just have much higher requirements for it to keep up with their training
As for myself, I barely touch it anymore; I’ve become a total fanatic when it comes to yogurt and artisanal cheeses instead