Look, I know for a fact this is a real issue... I've dealt with much larger versions of these symptoms before. I just really hope these ones clear up on their own eventually. The absolute worst part? The doctors can't do a damn thing about it. So, I’m asking—has anyone else gone through something similar? If so, please, tell me how you handled it.
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Look, those floaters in my vision have been around forever—I've long since gotten used to them... they're just tiny little dots that flash for a split second and then vanish. They're always in the exact same spot, right in the center.
Keith Morris3 said:Chloe Morgan13. I had surgery over at Johns Hopkins Hospital, and honestly, it took those doctors six whole weeks just to figure out I was having an allergic reaction to a preservative in my artificial tears. To make matters even more fun, I also had H. pylori running around in my system at the same time, though I didn't actually find that out until three months later after getting a gastroscopy.
Well, here goes me after all these years. When I first started this thread, I was dealing with some serious issues... but honestly, things have been pretty smooth up until now. I haven't had any massive CSCR episodes worse than the very first one back in 2007.
But now? Now I’m facing a different kind of mess. I’ve got these tiny little glowing spots in both eyes, right in my central vision. They leave these brief dark patches behind them, which finally disappear once I wake up and get moving. To me, these little specks feel exactly like that big bright spot I had when I dealt with the exudative detachment. It seems like I just have a ton of tiny ones now. Has anyone else gone through this?
I think I’m going to have to go back to a raw food diet—lots of fruit and veggie juices—which always helped me recover whenever my eyes started acting up.
And before all this started, I had this intense pain in the left side of my stomach. I was positive it was cirrhosis... but then I did the breath test for Helicobacter pylori and it came back negative. My doctor put me on some acid reflux pills, and frankly, I suspect those might have actually made things worse.
I completely lost track of this thread, but here I am again dealing with another episode of CSR🙂. I see a few more "fellow sufferers" have popped up here too. Honestly, I feel so bad that you guys have to go through this. It really looks like stress is the main culprit behind this condition. Just like crimsonpuma10 pointed out, it usually hits right after a period of intense pressure. That was exactly my experience this time—three months of being stressed out over every little thing, and now, boom, it's back in my eye. It seems like we have no choice but to learn how to just chill out, no matter what life throws at us.🤷.
I hadn't even heard of uveitis until now, so I did a little digging on Google. Man, there is so much information out there, but we can't just spiral into a panic. We have to focus on finding ways to actually help ourselves.
I’ve noticed that with this condition, I can't afford to have long crying fits, I can't deal with prolonged stomach issues, and I absolutely cannot let myself fall into massive amounts of stress... those were all major triggers for me. What actually helped me get through recovery? Resting, keeping my head calm, taking short afternoon naps (about 20 minutes), and sticking to a raw food diet.
I hadn't even heard of uveitis until now, so I did a little digging on Google. Man, there is so much information out there, but we can't just spiral into a panic. We have to focus on finding ways to actually help ourselves.
I’ve noticed that with this condition, I can't afford to have long crying fits, I can't deal with prolonged stomach issues, and I absolutely cannot let myself fall into massive amounts of stress... those were all major triggers for me. What actually helped me get through recovery? Resting, keeping my head calm, taking short afternoon naps (about 20 minutes), and sticking to a raw food diet.
Thanks, things are looking better🙂. I’m still seeing some distortion and flashes in one eye, but it feels like it’s finally starting to recede. It didn't spiral out of control like it did the first time, thank God. And no headaches this time around! About a month ago, I switched up my diet to be loaded with raw fruits and veggies, and honestly, it feels like it's helping my whole body heal, which includes my eyes too. I'd recommend it to anyone dealing with health issues.
How are you doing? Are you still getting those pains in your eye? Did you end up seeing the ophthalmologist?
How are you doing? Are you still getting those pains in your eye? Did you end up seeing the ophthalmologist?
Causes
So, what actually causes Central Serous Retinopathy? Basically, it’s when the layers of your macula detach from their support tissue because fluid leaks from the choroid into the space under the retina. It’s believed this happens because of tiny cracks in the retinal pigment epithelium. Sometimes, CSCR is idiopathic—which is just a fancy way of saying nobody knows why it happened. But honestly? Stress seems to play a massive role here. You always hear people claiming that folks in high-stress jobs, like commercial pilots, get CSCR more often. And yeah, the whole "Type A" personality thing gets thrown around too. But wait—those statistics might be totally misleading! Why? Because CSCR often goes undiagnosed or gets misdiagnosed entirely. Think about it: pilots and Type A personalities are demanding, intense people. They usually have better-than-average vision, so they’ll notice even a slight blur caused by CSCR much faster than the average person and will push hard for a solid diagnosis. On the flip side, someone who already wears glasses might just assume their vision is blurring because their prescription changed and won't even bother seeing an ophthalmologist. These gaps in data really call into question whether CSCR is actually a "Type A" disease or if we're just seeing biased reporting.
There's also a huge link between CSCR and cortisol or corticosteroids. If you have elevated cortisol levels, you're at a higher risk. Cortisol is that hormone your adrenal glands pump out to help you deal with stress, which explains the connection. Plus, there’s evidence that corticosteroids (like cortisone)—which are used everywhere from treating allergies and skin issues to certain eye conditions—can actually trigger CSCR, make it worse, or cause a relapse. For instance, about 5% of people with Cushingov syndrome develop it. Cushingov is characterized by extremely high cortisol levels. More recently, researchers have even found a connection to Helicobacter pylori (look up gastritis). It looks like having this bacteria might be linked to visual acuity issues and other retinal changes after the disease sets in. And get this: latest studies show that patients with Type II MPGN kidney disease can develop retinal abnormalities, including CSCR, caused by deposits that primarily damage the glomerular basement membrane in the kidneys.
Prognosis
The good news? The prognosis for CSCR is actually excellent. Over 90% of patients see their vision return to 20/25 or even better within six months. That said, some visual oddities might stick around even if your vision hits 20/20. Permanent issues could include poor night vision, trouble telling colors apart, or distorted images. Long-term complications can involve subretinal neovascularization or pigment epitheliopathy.
http://www.healthcenter.com/diseases/causes/2/
So, what actually causes Central Serous Retinopathy? Basically, it’s when the layers of your macula detach from their support tissue because fluid leaks from the choroid into the space under the retina. It’s believed this happens because of tiny cracks in the retinal pigment epithelium. Sometimes, CSCR is idiopathic—which is just a fancy way of saying nobody knows why it happened. But honestly? Stress seems to play a massive role here. You always hear people claiming that folks in high-stress jobs, like commercial pilots, get CSCR more often. And yeah, the whole "Type A" personality thing gets thrown around too. But wait—those statistics might be totally misleading! Why? Because CSCR often goes undiagnosed or gets misdiagnosed entirely. Think about it: pilots and Type A personalities are demanding, intense people. They usually have better-than-average vision, so they’ll notice even a slight blur caused by CSCR much faster than the average person and will push hard for a solid diagnosis. On the flip side, someone who already wears glasses might just assume their vision is blurring because their prescription changed and won't even bother seeing an ophthalmologist. These gaps in data really call into question whether CSCR is actually a "Type A" disease or if we're just seeing biased reporting.
There's also a huge link between CSCR and cortisol or corticosteroids. If you have elevated cortisol levels, you're at a higher risk. Cortisol is that hormone your adrenal glands pump out to help you deal with stress, which explains the connection. Plus, there’s evidence that corticosteroids (like cortisone)—which are used everywhere from treating allergies and skin issues to certain eye conditions—can actually trigger CSCR, make it worse, or cause a relapse. For instance, about 5% of people with Cushingov syndrome develop it. Cushingov is characterized by extremely high cortisol levels. More recently, researchers have even found a connection to Helicobacter pylori (look up gastritis). It looks like having this bacteria might be linked to visual acuity issues and other retinal changes after the disease sets in. And get this: latest studies show that patients with Type II MPGN kidney disease can develop retinal abnormalities, including CSCR, caused by deposits that primarily damage the glomerular basement membrane in the kidneys.
Prognosis
The good news? The prognosis for CSCR is actually excellent. Over 90% of patients see their vision return to 20/25 or even better within six months. That said, some visual oddities might stick around even if your vision hits 20/20. Permanent issues could include poor night vision, trouble telling colors apart, or distorted images. Long-term complications can involve subretinal neovascularization or pigment epitheliopathy.
http://www.healthcenter.com/diseases/causes/2/
mistyjackal842 said:I’m glad you reached out. Honestly, I didn't really have any issues with my vision in that eye—even with my -2.75 Dsph prescription, I can see one hundred percent out of it. The retinal tear was located on the periphery, so it didn't actually affect my sight. It was just that there was this constant risk of that small peripheral detachment spreading, which is why I had to go through with the laser photocoagulation.
Lately, though, I've been getting this pretty intense pain in that eye every now and then, so I suppose I’ll have to head in for a checkup. This wasn't happening last year or even at the start of this year. I was taking eye vitamins back then, but this year I haven't been as consistent with them. I really should pick some up, but I'm honestly not sure which ones to go for anymore. My routine has been taking them for a month and then pausing for two months. I suspect those Visionace vitamins from the UK might be the best option, since they seem to have the widest variety of vitamins and minerals, and they cost about $33.
You seriously need to watch out when it comes to eye pain. Before my CSR even showed up, I dealt with socket pain (like it was right behind the eye) and massive headaches for an entire month... now, I jump at every little twitch or ache in my eye🙂. Some people even claim poor circulation can cause eye issues... since I spend so much time sitting at my computer, I finally had to do something about my neck stiffness. Now I'm constantly badgering my roommates to give me a five-minute massage each, and I'm racking up 😉, but I'm starting aerobics at the end of the month. To make matters worse, my eye has actually gotten worse recently—it's not like the first time, unfortunately. I'm seeing this new spot flashing near my central vision and it drives me absolutely crazy, but there isn't much I can do about it. I bought some OcuGard Plus vitamins from Twinlab and I'm taking them now to see if they help. They are insanely expensive, I was floored—$183 for 120 capsules! But they contain basically everything an eye needs in high doses. You got lucky that your tear was far away from your central vision, thank God.
I'm 39 years old.
It's getting scary how often retinal issues are popping up in younger people lately. It honestly breaks my heart that you're going through this too. How's your vision holding up in that eye right now? I did a little digging on Google about what you're dealing with.
I actually took the same kind of pills your mom did, but I completely skipped the eye drops my doctor prescribed. Why? Because they listed glaucoma as a potential side effect, and I wasn't about to gamble with my sight! Besides, those drops were just meant to be an extra, not a necessity. Like my doctor said, the real key is relaxation, getting enough sleep, and just staying calm. Was your mom under a ton of stress when this hit her? Did she deal with headaches beforehand? And was she taking any eye vitamins or changing up her diet at all?
I'm so relieved to hear she's doing better. For a lot of people, it doesn't even come back.
As for me, things are actually sliding downhill a bit right now, and I'm starting to worry. I’m feeling that same eye tension again, just like before that last episode. I've started drinking herbal teas for stress—better to be safe than sorry and try to head off a relapse, right?
It's getting scary how often retinal issues are popping up in younger people lately. It honestly breaks my heart that you're going through this too. How's your vision holding up in that eye right now? I did a little digging on Google about what you're dealing with.
I actually took the same kind of pills your mom did, but I completely skipped the eye drops my doctor prescribed. Why? Because they listed glaucoma as a potential side effect, and I wasn't about to gamble with my sight! Besides, those drops were just meant to be an extra, not a necessity. Like my doctor said, the real key is relaxation, getting enough sleep, and just staying calm. Was your mom under a ton of stress when this hit her? Did she deal with headaches beforehand? And was she taking any eye vitamins or changing up her diet at all?
I'm so relieved to hear she's doing better. For a lot of people, it doesn't even come back.
As for me, things are actually sliding downhill a bit right now, and I'm starting to worry. I’m feeling that same eye tension again, just like before that last episode. I've started drinking herbal teas for stress—better to be safe than sorry and try to head off a relapse, right?
I’m seeing very few people here dealing with CSR, if any at all 🙂, and honestly, thank God for that.
Why on earth would that disease ever target me?🤷But look, if anyone actually does run into this condition, please, just write something. Share what you're going through. Give us some real experiences.
Why on earth would that disease ever target me?🤷But look, if anyone actually does run into this condition, please, just write something. Share what you're going through. Give us some real experiences.
Hey everyone!
Back in 2006, I was hit with Central Serous Retinopathy in both eyes. It’s one of those conditions where doctors basically shrug because they don't truly know the cause—most people assume it's just stress. There isn't even a cure; you just have to wait for the condition to settle down on its own. And honestly? It can happen to anyone at any age.
When this first started, I noticed this weird distortion right in the center of my right eye, and let me tell you, I absolutely panicked. The main issue cleared up after a few months, but I'm still dealing with these annoying light effects. Sometimes I see this blotch, shifting from light to dark, right where that retinal distortion used to be, along with some slight visual warping. My left eye has these spots too, though it didn't deal with the heavy distortion like the right one did.
So, I want to know: is anyone else out there dealing with this exact same thing? How are you handling it? What are you actually doing to help yourself, and has anything actually worked? I really want to swap stories with someone who gets it. From what I've been reading on US forums, once your vision is messed up like this, it never quite goes back to how it was before.
If you want to read more about CSCR-ovac, check it out here:
http://www.centar-zdravlja.net/boles...tija/uzroci/2/
Back in 2006, I was hit with Central Serous Retinopathy in both eyes. It’s one of those conditions where doctors basically shrug because they don't truly know the cause—most people assume it's just stress. There isn't even a cure; you just have to wait for the condition to settle down on its own. And honestly? It can happen to anyone at any age.
When this first started, I noticed this weird distortion right in the center of my right eye, and let me tell you, I absolutely panicked. The main issue cleared up after a few months, but I'm still dealing with these annoying light effects. Sometimes I see this blotch, shifting from light to dark, right where that retinal distortion used to be, along with some slight visual warping. My left eye has these spots too, though it didn't deal with the heavy distortion like the right one did.
So, I want to know: is anyone else out there dealing with this exact same thing? How are you handling it? What are you actually doing to help yourself, and has anything actually worked? I really want to swap stories with someone who gets it. From what I've been reading on US forums, once your vision is messed up like this, it never quite goes back to how it was before.
If you want to read more about CSCR-ovac, check it out here:
http://www.centar-zdravlja.net/boles...tija/uzroci/2/
When you're dealing with massive amounts of stress, it eventually hits you physically, and it hits everyone differently.
I ended up with central serous retinopathy in both eyes... the doctors tell me, and I see it all over the internet too, that the culprit is extreme stress (which was definitely my life for a while). Over here in the States, people don't talk about this nearly enough, but on international forums, they say "Type A" personalities are a huge factor. We're talking about people who just aren't built to handle pressure—people who stay constantly wound up even when there isn't a specific reason to be (http://discoveryhealth.queendom.com/...ty_access.html).
The second this happened to me, I went out on medical leave and basically swore off being stressed. Isn't it wild how your priorities shift the moment you realize your health is actually on the line? 😲You suddenly drop everything and accept that so much of life is completely out of your control, so why even bother stressing? What’s the absolute worst that can happen if you screw something up? Is anyone actually going to kill you? All those fears and tensions really just stem from this deep-seated dread that people will reject us if we don't perform perfectly (at least, that was my deal; I'm way too much of a perfectionist 🤷). My doctor told me straight up: there’s no pill for this, just rest and stop freaking out.
My hair started thinning too, and I had terrible skin breakouts on my back during that time.
Once things went south, I tried to sleep as much as possible because sleep is what repairs the body, especially if you get in bed before midnight (I even tried taking naps in the afternoon). I took some eye vitamins and drank herbal teas to detoxify—nettle, green tea, stuff like that.
I also started paying way more attention to my diet (more fruits and veggies).
And honestly, that worst phase passed pretty quickly once I saw the distorted vision for myself.
I did my best to just not think about it. Whenever a dark thought crept in, I'd just tell myself, "So what happens then? " Thank God and just distract myself with something else.
Later on, since I have a pretty demanding job, I felt like this might happen again. So, based on my ophthalmologist's recommendation regarding my history, I asked for some medical leave due to stress.
You should try asking your doctor for some time off, too. It's just that here in the US, even the most intense stress often isn't accepted as a valid reason for sick leave. I know this firsthand because when this first hit me, I actually had to switch doctors. My old one had been seeing me for eight years and only gave me two days off once, and even then, I basically had to corner her into doing it 😕.
I ended up with central serous retinopathy in both eyes... the doctors tell me, and I see it all over the internet too, that the culprit is extreme stress (which was definitely my life for a while). Over here in the States, people don't talk about this nearly enough, but on international forums, they say "Type A" personalities are a huge factor. We're talking about people who just aren't built to handle pressure—people who stay constantly wound up even when there isn't a specific reason to be (http://discoveryhealth.queendom.com/...ty_access.html).
The second this happened to me, I went out on medical leave and basically swore off being stressed. Isn't it wild how your priorities shift the moment you realize your health is actually on the line? 😲You suddenly drop everything and accept that so much of life is completely out of your control, so why even bother stressing? What’s the absolute worst that can happen if you screw something up? Is anyone actually going to kill you? All those fears and tensions really just stem from this deep-seated dread that people will reject us if we don't perform perfectly (at least, that was my deal; I'm way too much of a perfectionist 🤷). My doctor told me straight up: there’s no pill for this, just rest and stop freaking out.
My hair started thinning too, and I had terrible skin breakouts on my back during that time.
Once things went south, I tried to sleep as much as possible because sleep is what repairs the body, especially if you get in bed before midnight (I even tried taking naps in the afternoon). I took some eye vitamins and drank herbal teas to detoxify—nettle, green tea, stuff like that.
I also started paying way more attention to my diet (more fruits and veggies).
And honestly, that worst phase passed pretty quickly once I saw the distorted vision for myself.
I did my best to just not think about it. Whenever a dark thought crept in, I'd just tell myself, "So what happens then? " Thank God and just distract myself with something else.
Later on, since I have a pretty demanding job, I felt like this might happen again. So, based on my ophthalmologist's recommendation regarding my history, I asked for some medical leave due to stress.
You should try asking your doctor for some time off, too. It's just that here in the US, even the most intense stress often isn't accepted as a valid reason for sick leave. I know this firsthand because when this first hit me, I actually had to switch doctors. My old one had been seeing me for eight years and only gave me two days off once, and even then, I basically had to corner her into doing it 😕.