I'm 17 years old, 5'8", and weigh about 128 lbs. I started working out last April with the goal of getting stronger and packing on some serious mass. I ended up stopping after eight months, but I just got back into it this February. Honestly, I’m right back where I started. When I was consistent, I saw progress in my strength and weight, but now it's all gone. This time, I'm not planning on taking any breaks. I've also started using MuscleTech protein shakes to help with the bulking process. My routine looks like this, though I perform them in sets since I can't handle 30 reps of certain exercises all at once. I follow this schedule every other day, and on my off days, I focus on arms—biceps, triceps, and dumbbells. I'm actually considering switching to a daily training split. I drink one scoop of MuscleTech right after my workouts every day. I'd appreciate any feedback or advice you guys might have.