#1 ·
Hey there!
I’m looking to get into bodybuilding... just working out at home... mostly using weights.... and hopefully "bulk up" a few pounds along the way. I've got questions about protein and all that stuff... what should I grab that won't break the bank? And do I even need supplements right out of the gate? My main goal for hitting the gym is just to pack on some weight... and naturally, build some muscle while I'm at it...
What kind of weights should I start with? What would a typical workout look like? And as for protein and supplements... what's worth getting?? Just... nothing crazy expensive 🙄
I'm 17... not exactly tall, and not really heavy either 🙄
So... yeah... any advice would be awesome
I’m looking to get into bodybuilding... just working out at home... mostly using weights.... and hopefully "bulk up" a few pounds along the way. I've got questions about protein and all that stuff... what should I grab that won't break the bank? And do I even need supplements right out of the gate? My main goal for hitting the gym is just to pack on some weight... and naturally, build some muscle while I'm at it...
What kind of weights should I start with? What would a typical workout look like? And as for protein and supplements... what's worth getting?? Just... nothing crazy expensive 🙄
I'm 17... not exactly tall, and not really heavy either 🙄
So... yeah... any advice would be awesome