#1 ·
I messed up my shoulder a few months back and the pain just won't quit.
It wasn't exactly broken or anything... they just had to pop it back into place at the ER, because before that, I couldn't even move my arm.
Fast forward a few months later and it still hurts like hell whenever I make a sudden movement. I still can't lift my arm high above my head, and don't even get me started on reaching out to the side.
My doctor sent me to see a Rheumatologist. She thinks my muscles might be permanently damaged and said she’ll probably give me a steroid injection in the shoulder to try and fix everything up inside.
All they gave me was some painkiller, which I really don't want to touch. I can't predict when my arm is going to suddenly jerk or when the actual stabbing pain is going to hit.
The whole Rheumatology thing feels super sketchy to me. It's not like I have rheumatoid arthritis; this was an injury. Plus, I keep hearing those steroid shots are terrible for your immune system and that they make you gain weight and all that junk.
Does anyone have any idea what I should actually be doing for this arm?
My doctor tells me to do exercises... but then the people at my gym tell me to be careful not to exercise it at all.
Should I just go through with the injection?
It wasn't exactly broken or anything... they just had to pop it back into place at the ER, because before that, I couldn't even move my arm.
Fast forward a few months later and it still hurts like hell whenever I make a sudden movement. I still can't lift my arm high above my head, and don't even get me started on reaching out to the side.
My doctor sent me to see a Rheumatologist. She thinks my muscles might be permanently damaged and said she’ll probably give me a steroid injection in the shoulder to try and fix everything up inside.
All they gave me was some painkiller, which I really don't want to touch. I can't predict when my arm is going to suddenly jerk or when the actual stabbing pain is going to hit.
The whole Rheumatology thing feels super sketchy to me. It's not like I have rheumatoid arthritis; this was an injury. Plus, I keep hearing those steroid shots are terrible for your immune system and that they make you gain weight and all that junk.
Does anyone have any idea what I should actually be doing for this arm?
My doctor tells me to do exercises... but then the people at my gym tell me to be careful not to exercise it at all.
Should I just go through with the injection?