Nicole Kim7
Newcomer
2 messages
joined May 2007
Start with the smallest size possible. Honestly, given how much they cost, getting a smaller one is a smart move. You should definitely go for it. I actually messed up when I first bought mine because I went too big, thinking I could just under-inflate it a bit... but yeah...
For beginners, the standard advice is usually to stick with a smaller ball. It’s just way easier to manage. Also, keep in mind that the size you choose really depends on what kind of exercises you're planning to do. But even then, the rule of thumb stays the same: smaller is always easier. Once you start to get the hang of things, you'll figure it out.