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How to perform a proper breast self-exam?

Started by copperridge912 · · 👁 9 views · 195 replies

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Participants copperridge912Casey Palmer5Kenneth Hernandez67placidotter15silentowl43darkviper5placidjackal97Betty Hill82Hannah Price3electricdriver78Michael Jones23Sandra Walker82Larry Scott5placidfox55Betty Bennett10rustycanyon50Kevin Nelson6slyraven82Justin Gonzalez87Michael Miller39analogowl18Bradley SmithSam Gonzalez67Bryan Wilson33 …
slyraven82 slyraven82 Newcomer
5 messages
joined Dec 2002
#81 ·
The monthly cycle is starting to irritate me, thank God. It hasn't actually arrived yet, but the warning signs are there. Like sitting in an airport terminal, just staring blankly at the departure screen 🙂

It’s almost Gandhian in its subtlety—no unnecessary drama—but I can feel my monthly shift coming on: first that nervous flutter in my gut, then the stiffness in my walk, as if someone drove a spike right through my spine
Then comes the nausea, the occasional vomiting... a series of cramps... a slight fever...
And finally, that one morning where my fingers aren't twice their normal size and my nose isn't swollen 🙂
Sure, when the swelling in my fingers, joints, abdomen, and nose subsides—so does the volume in my chest

Looking at how things stand, I might be ready for the egg retrieval this Friday. Thursday being a day off is a bit of a nuisance, but whatever. One day more or less...
Look at me talking nonsense now that the numbers have 🙄
I should probably admit that the needles and the retrieval process scare me a little; I could be crucified and burned at the stake for it... but I won't tell you that 🙂

Anyway, did you know it’s best to check your breasts while lying down?

Lie flat on your back.
Take the arm on the side you're checking (god, how does that even sound!) and throw it above your head, elbow up, with your palm resting behind your head.
(Note—if you have breasts my size, what little you have will be stretched tight over your ribs, so you'll mostly just be feeling for any potential lumps 😁)
Oh, and before you start, coat your chest in oil so your hands glide easier over the skin.
Then move in a circular motion, from the outer edges toward the center.

Many women have written in saying everything feels suspicious. But that’s usually just how it feels when everything is fine. 🙂 Yes, everything is uneven and lumpy, sometimes slightly tender, but when SOMETHING is wrong—it stands out.
How?
It really does. You just realize it isn't that same texture you feel with all those other lumps. It's either different under the fingers, or it "moves" differently under the fingers... It is truly different.
There's also a different sensation in the breast itself when you touch it. When you touch the skin, the gland, the area around the nipple, or the nipple itself (how am I supposed to write this without sounding overly philosophical?), it’s as if there is a "communication" between the breast and your hand. Essentially, the hand feels it, and the breast feels it. They connect. At the site of a "suspect," that connection is missing. You only feel it with your hand. Just that.


Something like that.

Of course, nothing has to be there. For instance, on my right side, there is just a cyst. For a 38-year-old who breastfed for two years, I'm doing alright. Just one tiny cyst. If I didn't have it, maybe my breasts would be even smaller. 🙂 Hmmm... I'm starting to get on my own nerves with these stupid jokes about "having no boobs." It's getting pathetic.

By the way, I've been cleaning out the house quite a bit. I think the sanitation workers were cursing me out late this morning while they were hauling the bins out. Since Friday, I've been steadily loading them up 🙂 Okay, I set some aside too. A little something for the kids, which I'll take to Mark's place later. In the house, it smells like a fresh breeze on a porch in the suburbs, making it "easier to breathe." 🙂

What can I say. Yes, I'm scared. Still, over and over again.
And I know it's nothing, and that the left side is just a cyst too—it's just so small and still forming... so I can't just declare it a cyst with total certainty. So instead, I'll just pinch it and say: "Listen here, little thing, you've caused quite a stir, don't you dare do this again..." Or I'll tell the rest of the squad: stop obsessing over whether we're going to multiply or not—that's not how this works. Either show up or stay gone, so we know exactly who you are and what you're about...

Panic sets in. It gets so overwhelming that I find myself throwing open the windows just to take a deep breath—only for the sweltering heat outside to hit me and make everything feel even heavier. Then I just start laughing at myself. Why all the drama? Why the constant, unnecessary theatrics?

Sometimes I laugh a little too loud. Honestly, I’m being fake. A total fraud. When I catch myself acting, I just mock my own performance and stop the charade. Thank God He is so genuine. A rock. Just himself. Thank you for that.

What else is there?
Technically, I’m on vacation, but I’m still stuck working... One more thing to wrap up... And then tomorrow, a few more hours to finish something else... It never ends.

Heading home, Dad.

p.s. I wanted to **bold** that part about breast self-exams—but I have no clue how... I even went to the office to figure it out. Whatever, it doesn't matter.
Casey Palmer5 Casey Palmer5 Regular
470 messages
joined Jan 2016
#82 ·
I was thinking of you.

I used bold text on you—was that what you were looking for? I can change it up if you'd prefer...
slyraven82 slyraven82 Newcomer
5 messages
joined Dec 2002
#83 ·
Yeah, that was the plan, but I just wasn't sure how to 🙂

I can't exactly wrap this up in two or three words... I tend to ramble...

Anyway, using bold is a quick way to 😁

Thanks, once again
Edward Green Edward Green Regular
335 messages
joined Sep 2008
#84 ·
A friend of mine has a gynecologist who doesn't just check her breasts—she goes through every single gland with an ultrasound too...
nimblecobra79 nimblecobra79 Member
40 messages
joined Jun 2003
#85 ·
Hey everyone!

I've got a fibroma (connective tissue) in my breast—just a tiny, movable lump.
Should I get it surgically removed or just leave it alone?

The doctors told me it’s nothing serious, but they suggested getting it taken out anyway.
I don't really get why it needs to go—so I'm asking here in case anyone actually knows their stuff.
🙂

Dea, how did those test results turn out?
Just remember, no matter what happens, everything is going to be okay.😘 🙂 🙂
slyraven82 slyraven82 Newcomer
5 messages
joined Dec 2002
#86 ·
Logging on from someone else's computer for a moment...

We have another female member joining us... her name is Jaccomini 🙂

Who is she to me? What's her deal? I'll let her tell you all about it when she's ready... but here's a little hint: plenty of work ahead, and things are getting complicated 🙂

I won't dwell on that too long...

I finally got the news regarding Mengu 🙏
Which basically means that in a few days (this Friday, to be exact), I’m heading in to get a biopsy sample.

Honestly, now that Jaccomini is by my side, I feel brave enough that I'm not even afraid 🙂
So, regarding that whole situation, all I can say is... ladies, I am doing totally fine 👍

Big thanks to everyone for thinking of me.

Dea
slyraven82 slyraven82 Newcomer
5 messages
joined Dec 2002
#87 ·
I'm heading out this Friday...

It's booked. It's happening.

Friday morning... and finally, the suspense will be over.
At last.

Today? Not great. Just feeling sour, as Linda would say.
My moods shift as fast as storm clouds racing across the sky.

The nerves are getting to me... and I tend to snap at everyone when I'm like this.
I can't hold onto a single thought for even ten minutes. It’s all just one polarity after another. Honestly, how many different people am I supposed to be? Today, even the most fractured personalities seem stable compared to me...

Tomorrow should be fine, I suppose. Morning always has this certain magic that I somehow, invariably, fall for every single time.

I guess it's official now. Some lady back in Eljuga gave me the nod for Friday, so there it is. My name is probably sitting in some digital file on their computer somewhere...

Just talking nonsense, forgive me...

I'm going to go mope at a movie theater and then grab an ironing board to do some actual work..
Something productive..

Later, I'll treat myself to some blackberry wine that Goja brought over..
Girls, the chemistry in that stuff is wild. It hits you right in the forehead. I have exactly five minutes of peace in my pajamas before the kick sets in and makes me lose feeling in my legs 😁

And so it goes...
That's it, I'm off... Papa
Kenneth Hernandez67 Kenneth Hernandez67 Regular
351 messages
joined May 2005
#88 ·
Forget the ironing board. Just lie down, watch a movie, and sip some wine. 😘

We're thinking of you 🙂
Justin Gonzalez87 Justin Gonzalez87 Active Member
78 messages
joined May 2005
#89 ·
slyraven82 said:I’m talking nonsense—bear with me...

I actually enjoy reading your nonsense.😍
🙂
slyraven82 slyraven82 Newcomer
5 messages
joined Dec 2002
#90 ·
Things are looking up today.
Thank God it’s already Wednesday. Only two more days of riding this emotional roller coaster before the weekend hits.

Honestly, I should just sing it: Up and down the ladder we go... 😁

But seriously, people say that when women hit a climax, they feel some kind of intense surge—is it anything like this mood swing I'm having right now? 😲

What am I even going to be like then, for God's sake??????

I mean... it sounds terrifying. 😁

Should I cross out the days with red or green? Or maybe alternate colors for every other day? Maybe yellow would work too, just to frame them? Or perhaps some purple shading...
Or should I just eat the calendar? Though, I bet it would taste better if I marked the days with those Goja 🙂
pastels.
I think I'm losing my mind.😁
Bryan Wilson33 Bryan Wilson33 Member
13 messages
joined Apr 2011
#91 ·
Dea, we’re all reading your posts and thinking about you—honestly, just counting down the days until Friday... how long does it usually take for the results to come back after an appointment at Eljuga?

My mom actually went in for her biopsy yesterday, so she won't get her results until this Friday.
I'm totally paralyzed by fear right now, I can't even bring myself to think about anything bad happening; I'm just hoping—really, really hoping—that everything turns out okay. 🙂

Hang in there, Dea. Just try to get through these next few days so you can finally relax and just breathe easy again. Everything is going to be fine. 🙂 👋
slyraven82 slyraven82 Newcomer
5 messages
joined Dec 2002
#92 ·
Goddammit, it’s Friday. 😁

I’m just a plain, unrefined brute; someone really ought to scrub me clean with some Ajax and a wire brush...

The flies are driving me insane while I type this... Honestly, what is it with them? Why are there living ones buzzing around my head, and why are the dead ones practically everywhere... who is the bastard behind these flies????

Fine. Friday is here. Now we just wait for the sun to come up...
In the morning, as soon as I wake up, I think the best thing would be to grab my bike and ride out toward Eljuga—starting from Trnskog, through Jarun, then over to Škorpikov 😎 then taking the bypass behind the bakery to hit the Suburbs, heading old school toward the rotor, then down to Žitnjak and Oki, circling the Okipori plant, and then, once I've finally died on the pedals, coasting lazily up the Bukovački hill in Eljuga...

At that point, I won't care what happens, how long it takes, or when the results arrive... because honestly, until then, I'll just be riding my bike along the Milky Way and those nearby mountain bike trails.

Kimberly Chase54, I have no idea when the results will be in; I was too afraid to ask.
Imagine the first scenario—they're ready in two weeks (making it up, obviously). I’d die of anticipation in two weeks. Not even Godot was waited for for two weeks...
Or the complete opposite—that, by some miracle, the results are ready tomorrow. I don't think I'd have the guts to even make it home; I'd just sit there waiting.

Whatever happens, it's Friday. So play the battle drums, Dea.

Everything will be decided tonight, though I won't know it yet. It's like the screenwriter is about to put a period at the end of the final sentence. The sample has been taken, and so far, it's all still a gamble...
Until the sample is actually taken, there's room to maneuver with all sorts of possibilities, combinations, and improvisations. The betting parlor is wide open because there are a hundred different ways this could go.
Tonight, it’s just two turns—okay, and it’ll be okay, despite all the damn hassle.

My fingers are way too big for this tiny laptop keyboard; I keep hitting two keys at once and having to fix them.
Too big for the keyboard, too small for the bourbon... what on earth am I even doing typing this right now???

Today is Friday. Today is Friday, Dea. We just need the day to actually break. Then it will truly be Friday.

Didn't I tell you he brought me a new saucer to kiss? Red! My heart, he chose such a beautiful one.
Ladies, want to take my new ride for a spin? 🙂

Bless the ostriches and their heads in the sand. Good for them.
Maybe in the next life, I'll be an ostrich??? 😁

Look at me: jumping out of a plane onto a few rocks with nothing but a shroud over my head. Then, out of nowhere, sinking into some wicked depths of the ocean with oxygen tanks on my back. Then I hoist all the sails, including the spinnaker, driven by this intense urge to catch the wind and fly right over Nantucket, for instance.
Anyway, to make a long story short, I'm struggling in the air, on land, and underwater, and here I am freaking out over one little thing, Friday, a needle, some lab results... whatever! I'm such a coward! Truly!

Despite all the profanity and the way the words feel thick in my mouth when I say them, I don't feel any better. 😢
If only I were small, so small... curling up in his arms while my body makes a home... just snuggling and sighing until morning...

I'm going to listen to the Magical one. You should always listen to her.
I'll pour a glass of wine and let the red flow into me.
To everyone's health, cheers!
swiftbison7 swiftbison7 Active Member
62 messages
joined Dec 2002
#93 ·
You'll definitely be in my prayers tonight.

I'm keeping my fingers crossed for you.🙂
Casey Palmer5 Casey Palmer5 Regular
470 messages
joined Jan 2016
#94 ·
Sipping on some Cabernet... and I totally get where your head is at right now.

Hang in there tomorrow!
slyraven82 slyraven82 Newcomer
5 messages
joined Dec 2002
#95 ·
...I was there...

That part is finally finished.

I’m exhausted. Not from the procedure, just from my own head.

Going to try to sleep now. I'll just curl up next to Mickey and hope I can disappear for a while.

Results come back Tuesday.

Heading to bed. Thanks, everyone. I'll write more tonight when things settle down.

Right now, I feel completely numb and empty.
Casey Palmer5 Casey Palmer5 Regular
470 messages
joined Jan 2016
#96 ·
I’m crossing my fingers for a total Lahooor moment, just go for it! 🙂

Honestly, I wish I had half the guts you have when it comes to stuff like this...
Lawrence Barrett4 Lawrence Barrett4 Newcomer
1 message
joined Oct 2003
#97 ·
Oh my goodness, I’ve just finished reading everything and I am honestly feeling a bit shaken up! My grandmother passed away from breast cancer, and back when I saw a private gynecologist once, he mentioned there was a high risk—but he didn't actually perform an exam. He didn't even tell me that I should be doing self-exams! 😕 In fact, out of all five doctors I’ve seen so far, not a single one has actually examined me!😢

I am making it a point to get checked tomorrow—I even watched that video. My sister is asleep right now, but I'm going to make sure she gets checked too! And I’ll definitely be insisting that my own OBGYN gives me a proper exam.

Dea, I’ll be thinking of you—just stay brave!🙂
placidfox55 placidfox55 Active Member
118 messages
joined Dec 2002
#98 ·
Hoping everything turns out alright. 😘
slyraven82 slyraven82 Newcomer
5 messages
joined Dec 2002
#99 ·
Casey Palmer5, it isn't courage; I'm just a damn good liar. 😢

It's Tuesday, but it feels too early to call them. Honestly, I can't believe they won't have the results by 4:00. Or should I call anyway?
Fine, let's try this: "Good morning, I'm calling because you mentioned the results would likely be ready Tuesday..." Where's my coffee? Not yet, too early... Okay, I'll call back later. Maybe in ten minutes. "Hello, I'm checking in again, are the results ready?"
And so it goes, waiting until they finally give me the biopsy result...

I suspect they’d tell me I’m healthy in the body, but a mess in the head... which is true enough, I suppose. You'll see eventually...

My boy came home from sea... he's completely different now. 🙂
Whenever he goes away with the scouts, he comes back bigger, more mature, I don't know... changed. 🙂
They were out at the Montana Ranch, and during the program, they were paired up with kids with special needs. He was in a room with one of those girls—a blind girl—alongside his Laurie. They were treated as equals in the activities, with help, obviously. It was a brilliant move, a great initiative. 🙏 Everyone walked away with something; everyone is in such an incredible headspace after this camp. They gained lessons, insights, and a sense of humanity that's now etched into them for life.

It seems like Mickey and I are the only ones awake here in Trenton. He's guarding the window, probably watching other mice, while I'm guarding my keyboard, acting as the last line of defense against the fear.

And I feel like I'm falling apart. 😢

It's as if this ice stone near my navel acts like a magnet, constantly pulling in a massive, grey, steel pillar of ice that swallows me whole. Everything outside of it—my legs, my arms, my head—just hangs there limp like a doll's, flailing into the void...

Then, "I" whisper to the ears on this shaky head: Listen, my ears, to the cricket chirping outside... somewhere in the distance, maybe a bird makes a sound... listen to the rustle of the leaves as the wind moves through the canopy... And nose, breathe deep the crisp night air beneath the wild chestnut tree, the warm darkness of the quiet meadow...
And slowly, bit by bit, I slip out of that frozen pillar of fear that keeps me paralyzed and stone-cold...

But the fear is still there, making me nauseous, nervous, and furious...
Yet, I can hear that cricket... God, thank you for these ears, this nose, these eyes...

I am so angry... and I want to cry. A lot.

Hey, did Kimberly Chase54 say anything about her mom's results? Kimberly, where are you? What happened? Is everything okay?

Who else would I talk to like this if it weren't for this Forum...

Whatever, I won't torture myself trying to sleep anymore. I'll read. Or better yet, I'll grab something to eat, crawl back into bed, and then read... It doesn't matter if I read the same page over and over again...
Actually, no. I'm going for a walk around the building. Yeah, that'll do me good. The windows are wide open; I might even hear Mark if he decides to hit the restroom in the next few minutes.
Hey, did any of you kids get woken up when you had to go to the bathroom? That was his big thing. He learned to go on his own, but he always had to "check in," no matter how dead of a night it was: "Mama, I'm going to pee!" 😁 I swear, I just wanted to squeeze him, my little angel. 🙂

I'm going, I'm going outside, I'm going to do something... I'm going... UGH...

Thanks.
Justin Gonzalez87 Justin Gonzalez87 Active Member
78 messages
joined May 2005
#100 ·
I was thinking of you 🙂
Keeping my fingers crossed 😘

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