#21 ·
Hey there, guess who's back!
It’s been about five weeks since I kicked things off with Saxenda and Glucophage, and I’ve already dropped 7kg! It’s not quite the massive landslide I was dreaming of, but hey, I guess everyone’s body reacts differently, right?
Besides watching what I eat, I’ve been getting out for a walk 3.7 miles pretty much every single day. Honestly, I was hoping for a faster drop, but I keep telling myself that this progress is still way better than where I was before.
@Olivia Jackson64/">@@Olivia Jackson64 - The metformin I'm on is 1000mg Glucophage, which I started on the exact same day as the Saxenda. My prescription says I can go up to 1500mg, so I’m going to check with my doctor to see if it’s safe to bump it up. I'm not sure how you handled your pills, but I found that taking them right in the middle of dinner works wonders for me—like, I'll eat half my meal, pop the pills, and then finish up the rest.
@HiP - The clinic I go to near my house is actually pretty decent, though I’ve only seen the doctor twice, and it was a different lady both times. But man, the nurses are absolute gems! I’ve been in more often with them, and they are so sweet, explaining everything from what you need to who to call if something comes up. They really make you feel taken care of. The nutritionist, though? Total vibe killer. Look, I’m obviously no expert here (clearly!), but she literally rolled her eyes when I mentioned Saxenda! She immediately jumped to "oh, once you stop, you'll just gain it all back," and her big piece of advice was basically just to fill half your plate with veggies, less than half of that with carbs, and the rest with meat. Like, duh! I mean, besides eating less overall and swapping sides for greens, what else is there to say? I totally get the concept.
I waited two months for my first appointment and a month for the second, so the wait isn't too bad. When I got the Saxenda, we agreed I'd come back for a check-up in three months. I was actually going to bring up the Saxenda myself, but my doctor beat me to it! And she wasn't pushing it at all; she was super upfront about how pricey it is, but noted how great the results can be. My previous doctor was more focused on grilling me about whether I wanted surgery—like a sleeve or a bypass. Personally, I'm still too nervous to even think about surgery.
Just a little something for anyone feeling hesitant: my experiences with doctors have been genuinely good. Even years ago, before I moved to this area, I went to a clinic in Chicago and they were just as lovely. No one judges you, rolls their eyes, or lectures you. Getting help doesn't cost anything and it can truly change your life. You just have to take that first little step, guys. 😉
Even if the scale isn't moving as fast as I imagined, I’m still feeling hopeful and I’m going to try to tighten up my diet a bit more.
If you've got questions, fire away! If not, I'll catch you all in a week or two.
Good luck everyone, bye!
P.S.
Sorry for the novel, I clearly don't know how to keep things short! 🐔
It’s been about five weeks since I kicked things off with Saxenda and Glucophage, and I’ve already dropped 7kg! It’s not quite the massive landslide I was dreaming of, but hey, I guess everyone’s body reacts differently, right?
Besides watching what I eat, I’ve been getting out for a walk 3.7 miles pretty much every single day. Honestly, I was hoping for a faster drop, but I keep telling myself that this progress is still way better than where I was before.
@Olivia Jackson64/">@@Olivia Jackson64 - The metformin I'm on is 1000mg Glucophage, which I started on the exact same day as the Saxenda. My prescription says I can go up to 1500mg, so I’m going to check with my doctor to see if it’s safe to bump it up. I'm not sure how you handled your pills, but I found that taking them right in the middle of dinner works wonders for me—like, I'll eat half my meal, pop the pills, and then finish up the rest.
@HiP - The clinic I go to near my house is actually pretty decent, though I’ve only seen the doctor twice, and it was a different lady both times. But man, the nurses are absolute gems! I’ve been in more often with them, and they are so sweet, explaining everything from what you need to who to call if something comes up. They really make you feel taken care of. The nutritionist, though? Total vibe killer. Look, I’m obviously no expert here (clearly!), but she literally rolled her eyes when I mentioned Saxenda! She immediately jumped to "oh, once you stop, you'll just gain it all back," and her big piece of advice was basically just to fill half your plate with veggies, less than half of that with carbs, and the rest with meat. Like, duh! I mean, besides eating less overall and swapping sides for greens, what else is there to say? I totally get the concept.
I waited two months for my first appointment and a month for the second, so the wait isn't too bad. When I got the Saxenda, we agreed I'd come back for a check-up in three months. I was actually going to bring up the Saxenda myself, but my doctor beat me to it! And she wasn't pushing it at all; she was super upfront about how pricey it is, but noted how great the results can be. My previous doctor was more focused on grilling me about whether I wanted surgery—like a sleeve or a bypass. Personally, I'm still too nervous to even think about surgery.
Just a little something for anyone feeling hesitant: my experiences with doctors have been genuinely good. Even years ago, before I moved to this area, I went to a clinic in Chicago and they were just as lovely. No one judges you, rolls their eyes, or lectures you. Getting help doesn't cost anything and it can truly change your life. You just have to take that first little step, guys. 😉
Even if the scale isn't moving as fast as I imagined, I’m still feeling hopeful and I’m going to try to tighten up my diet a bit more.
If you've got questions, fire away! If not, I'll catch you all in a week or two.
Good luck everyone, bye!
P.S.
Sorry for the novel, I clearly don't know how to keep things short! 🐔