Started by Brenda Parker5 · · 👁 13 views · 163 replies
Ashley Johnson46 said:Jacob Lopez51, how much water are you knocking back with every pill?
And just generally—roughly speaking—how much water do you get through in a day?
wanderingbadger0 said:Hey, Jacob Lopez51, did you work on your system at the end of summer? How's your cortisol looking these days?
Kimberly Ward said:So, how are you feeling?
For over two millennia, Reishi mushrooms—you know, Ganoderma Lucidum—have been held in this incredibly high regard by traditional practitioners in Asia as a powerhouse for healing. It’s basically legendary stuff.
They're used all over the place in traditional Chinese medicine—pretty much as a go-to for treating a huge range of different ailments.
Look, Reishi mushrooms are basically the GOAT of the medicinal plant world—seriously, they're legendary for a reason. They’ve got this unmatched healing power that just hits different, and the best part? You aren't dealing with any of those nasty side effects you get from other stuff. It’s just pure, effective wellness.
Finding Reishi out in the wild is actually pretty tough—like, really tough—so for the longest time, it was basically reserved for royalty and the ultra-wealthy in Asia. It stayed that way until the latter half of the 20th century when organized cultivation finally kicked off over in Japan, which is when this incredible mushroom finally became accessible to everyone else around the globe.
Back in the day, people in ancient China used to treat Reishi mushrooms like they were some kind of royal medicine—basically the go-to for kings and emperors.
Back in the day, Dr. Shi-Jean Lee—who was basically the go-to medical authority for the Ming dynasty—wrote this massive encyclopedia of medicinal herbs called *Bfan Chao Gang Moo*. In it, he made some pretty bold claims about Lingzhi mushrooms (you might know them as Ganoderma Lucidum), recommending them as a serious powerhouse for fighting off all sorts of different ailments.
He honestly pegged Reishi mushrooms as the absolute heavyweight champion of medicinal plants—putting them way ahead of even Ginseng—and here’s why he thought they were in a league of their own:
Look, this mushroom is totally non-toxic—you could honestly eat it every single day and wouldn't have to worry about any weird side effects hitting your system.
When you actually use it the right way—like, properly—it basically just resets your body to its natural baseline. It gets everything back in sync so all your organs can finally just do their jobs without any drama.
Immunomodulators — basically, they just help dial your immune system up or down to keep everything running smooth.
Honestly, if you ask me, the absolute biggest game-changer with Reishi mushrooms is how they kick your immune system into high gear—it’s easily their most powerful potential benefit.
So, Reishi—you know, *Ganoderma lucidum*—is actually packed with organic germanium, polysaccharides, and triterpenes. It’s not just hype, either—those active components are scientifically proven to give your immune system a serious boost.
So, according to traditional Chinese medicine—which, let's be honest, has some pretty deep roots—Ganoderma lucidum is basically a powerhouse for keeping everything running smoothly. It’s used to support the function of five major organs—we're talking the heart, lungs, liver, pancreas, and kidneys. Just a solid way to keep the whole system in check.
So, look—Ganoderma lucidum isn't just some random mushroom you find growing in the woods; it’s actually legit when it comes to supporting your body. We're talking about everything from respiratory and cardiovascular stuff to digestive, neurological, and even endocrine issues. It basically covers a massive range of ways to help keep your system running right.
Look, all these different ailments—and honestly, there are plenty more where those came from—are actually being tackled quite effectively by Ganoderma. It really comes down to its most important trick: that whole "rooting vitality" thing—basically, it just gives your immune system the massive boost it needs to function properly.
Honestly, Ganoderma mushrooms are a total game-changer for keeping your whole system in check—they basically help regulate your entire metabolism and make sure all your organs are actually firing on all cylinders.
So, I’ve been looking into how Ganoderma Lucidum—you know, that Reishi mushroom stuff—actually plays with tumors. It’s honestly pretty wild when you start digging into the science behind it. The basic idea is that these mushrooms aren't just some random health trend; they contain these specific compounds called triterpenoids and polysaccharides. From what I can gather, these things seem to mess with the way cancer cells behave—basically trying to trip them up so they can't grow or spread like they normally would. It’s less about "curing" everything overnight and more about this complex interaction where the mushroom might help kickstart the body's own immune response to target those bad cells. Now, obviously, nobody's saying this replaces actual medical treatment—that would be crazy. But as a supplement to work alongside what doctors are doing? There’s some really interesting research suggesting it could help modulate the immune system and maybe even reduce some of the side effects from harsher treatments. It's definitely worth keeping an eye on as the studies get more serious. Just a thought.
The best way to actually take on something like Ganoderma Lucidum tumors is by dialing in your immune system—specifically by cranking up the body's natural ability to defend itself against the growth.
Most of the heavy lifting when it comes to researching how mushrooms fight off tumors has actually been happening over in Japan.
Back at the MD Anderson Cancer Center, researchers like Ikekawa and his team were already digging into how edible mushroom extracts fight tumors way back in '69—and by '74, Hamuro and Chihara stepped in to build on that foundation with their own joint study at the institute.
So, here’s the bottom line from that study—and honestly, a whole bunch of other research out there too:
So, I was looking into shiitake mushrooms—*Lentinula edodes*, if you want to get all scientific about it—and the data is actually pretty wild. We’re talking an 80.7% reduction rate in tumor growth. Even crazier? In 6 out of 10 cases, the tumors completely backed off. Just gone. It's honestly hard to wrap your head around how much power is packed into something you can just pick up at Whole Foods.
So, I was looking into Coriolus Versicolor—and honestly, the numbers are pretty wild—it shows a tumor braking rate of about 77.5%. Even more impressive? In 4 out of 8 cases, they saw total tumor regression. Just a massive win for that kind of data.
Ganoderma Lucidum (Reishi) — we’re talking about a tumor inhibition rate of 98.5%, where the tumor completely regresses in 4 out of 5 cases (and honestly, with certain components, that inhibition hits 100%, leading to total regression in every single case).
It’s also worth pointing out—and this is huge—that some of these anti-tumor agents don't just tackle primary tumors; they actually help block the appearance and spread of metastases too.
The researchers behind this have pretty much proven that certain medicinal mushrooms show an incredibly high rate of stopping tumor growth—not to mention a significant chance of complete regression if you start using them early enough—plus they provide massive protection if you take them before things even get started.
The healing properties of Reishi mushrooms
1. They’re incredible immune regulators
Studies have shown that Reishi mushrooms are masters at regulating the immune system, basically boosting our body's ability to fight off outside threats.
A 2006 study actually highlighted how these mushrooms act as true immune modulators.
And here's the cool part: they don't just ramp up your immunity; they can actually calm it down too, depending on what your specific body and immune system needs at the moment.
So, for instance, during infections or when inflammation kicks in, Reishi strongly boosts a weakened immune system by strengthening T and B defense cells—but in the case of autoimmune issues, they act as suppressants to dial back an overactive immune response.
It’s basically a form of plant intelligence that these mushrooms possess.
2. They protect against tumors
Beyond just strengthening the immune system to prevent cancer from starting, Reishi mushrooms have a very specific way of fighting this disease.
They contain ganoderic acid, which has the power of apoptosis—that's essentially the selective destruction of cancer cells while leaving healthy ones totally untouched. So, in my view, Reishi mushrooms are more effective and way safer than harsh chemotherapy.
A 2010 study out of Asia showed that ganoderic acid prevents tumor growth and stops it from spreading through the body, aided further by the beta-glucans found in these fungi.
These mushrooms also work wonders with melanoma because they increase the sensitivity of cancer cells to the "killer cells" that already exist naturally in the human body.
3. Heart health and blood sugar balance
The triterpenes found in Reishi mushrooms do more than just improve circulation; they can also help lower blood pressure and prevent clogged arteries or atherosclerosis.
On top of that, these mushrooms help balance blood glucose levels and reduce insulin resistance, making them a solid ally in the fight against diabetes.
4. Neuroprotective effects and Alzheimer's prevention
Because they are packed with antioxidants, Reishi mushrooms reduce oxidative stress and improve cytokine modulation in the brain, providing neuroprotection and preventing brain damage.
A 2012 study indicated that these mushrooms offer protection against both Alzheimer’s and Huntington’s disease.
5. Great for seasonal allergies and asthma
The ganoderic acid in Reishi can actually prevent histamine release, which makes it awesome for dealing with seasonal allergies.
There are even cases where Reishi mushrooms helped people finally shake off those miserable allergy symptoms.
If you're struggling with allergies, I'd recommend taking 1000mg of Reishi daily. Plus, it's a great support for managing asthma issues, too.
6. Massive boost to vitality and lifespan
Based on the research, it's no wonder Reishi is called the “mushroom of immortality.”
Seriously, they can potentially extend a person's lifespan by 7 to 16 years. Their power comes from a wealth of antioxidants that slow down the aging process, while also protecting cellular DNA from the damage that naturally accumulates over time.
Reishi also contains triterpenes, which are great for improving both circulation and mental focus.
7. Improves liver function
Reishi mushrooms promote healthy liver function and speed up the body's ability to flush out toxins and bacteria.
They also help protect that massive, vital organ of yours—keeping liver disease at bay.
https://www.dc-acupuncture.com/physi...antihistamines
Jacob Lopez51 said:I am. It was at 800, but now it's down to 450, which is almost back to a normal range. Cortisol definitely has a significant impact on the thyroid, but fortunately, my thyroid hormones and antibodies look fine...
How are you doing?
What supplements are you currently taking??
wanderingbadger0 said:Awesome.👍 A massive step forward.
Just seeing this now. Mentally I'm doing a little better—but physically? I'm a total wreck, so I really need to force myself to get moving ASAP.
I'm back on my antidepressants and they're finally actually kicking in, so I don't really need that stuff you recommended right now. I might look into it if I ever decide to quit the meds again—honestly, I'm too nervous to try mixing everything all at once. NAC didn't do much for my headspace, so I'm a bit skeptical about this other thing too. But hey, whatever, if it works for you, it works. I mean, those 25 pills you're taking have got to be doing *something*, whether we like it or not.😁
How much are you dropping every month on all these nootropics and supplements?
Jacob Lopez51 said:It is difficult to accept that anxiety and depression might never truly be cured by antidepressants, as they often merely mask the underlying issues, if they address them at all.
Regrettably, in certain rare instances, a single supplement or nootropic may suffice, given how many different factors are involved in the equation...
The turning point for me occurred when I witnessed someone successfully manage peripheral neuropathy using nothing but supplements and nootropics after being dismissed by their doctors.
Essentially, there is nothing that natural supplements cannot address. There is already a vast body of research suggesting that depression is actually just neuroinflammation.
Jacob Lopez51 said:Right on.
I mostly grab my stuff from iHerb when they have sales, but I usually go quiet for about three months at a time, then I'm back at it spending maybe $1200-$500.
My PEA (Palmitoylethanolamide) just showed up today.
Honestly, it all boils down to what specific issue you're dealing with. Once you actually nail down the root cause, building a solid supplement stack becomes way easier.
Just try taking 5g of Reishi mushrooms and 5mg of lithium orotate... then come back and tell me how your symptoms feel after that.. XD
It’s hard for people to wrap their heads around the fact that antidepressants aren't a "cure" for anxiety or depression—they mostly just mask the underlying issues if anything.
Sadly, in some rare cases, you might only need one single supplement or nootropic because there are so many different variables at play.
The real wake-up call for me was seeing this guy who completely cleared up his peripheral neuropathy using nothing but supplements and nootropics, even after mainstream doctors basically gave up on him.
Bottom line: there isn't much that natural supplements can't help address. Plus, there's a ton of research out there suggesting depression is really just neuroinflammation.
But look, people actually need to educate themselves. Not all supplements are created equal, and neither are the manufacturers.
For example, there is a massive difference between standard alpha lipoic acid and R-lipoic acid. Or take turmeric—you've got BCM-95, Longvida, C3... those are leagues ahead.
And those cheap B-complex vitamins you see everywhere? They're pretty much useless. You want the methylated, active forms so your body can actually absorb and use them properly.
And so on...
Brandon Brown29 said:Random question here:
Hey, which specific reishi powder are you using? There are way too many brands out there right now..
From what I can see, there are some local organic farms selling reishi drops online, but honestly, I have no clue—which one actually works better, the liquid drops or the powder?
In general—studies using animal models show that PEA has all these properties that make it look super promising for treating fibromyalgia or chronic fatigue syndrome (ME/CFS). Basically, PEA stops the release of both existing and newly made mast cell mediators, things like histamine and TNF-alpha. Both PEA and its cousin adelmidrol (which is just a di-amide derivative of azelaic acid) can help dial back those mast cells.
As for anyone dealing with brain fog: one of the biggest wins with PEA is how it hits the glial cells. If those glial cells get overactive, they trigger brain inflammation—it's a mess. PEA helps modulate and calm them down. That’s pretty much why PEA shows up as an effective way to manage autism and fibromyalgia. A lot of folks find that adding PEA to their routine clears the fog and sharpens their thinking.
Just a heads up: it might take about a week before you actually feel anything.
hiddennomad34 said:Can anyone recommend a good NAC brand? My GI doctor mentioned that the one from Now Foods isn't exactly top-tier based on what they've seen.
Jacob Lopez51 said:https://www.iherb.com/pr/natural-fact...-capsules/2663
