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Best supplements for focus and concentration?

Started by Kyle Long6 · · 👁 4 views · 17 replies

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Participants Kyle Long6Arthur Nelson5Taylor Howard36Jamie KimGrace Fisher31Sophia Williams36Edward Taylor78Brandon Wright4Joseph Watson3Alex Murphy7David Watson6
Kyle Long6 Kyle Long6 NewcomerOP
1 message
joined Dec 2008
#1 ·
Could someone please recommend some over-the-counter pills to help boost my concentration? I am looking for something that won't lead to dependency or habit-forming issues—I have exams coming up and could really use the edge...
thanks
Arthur Nelson5 Arthur Nelson5 Member
33 messages
joined Apr 2007
#2 ·
Kyle Long6 said:Can anyone recommend some over-the-counter supplements or pills to help boost my focus? I'm looking for something that won't lead to dependency or habit-forming issues. I've got a heavy exam season coming up and could really use an edge...
thanks

...maybe try Ginkgo Biloba...
Taylor Howard36 Taylor Howard36 Active Member
148 messages
joined Jan 2007
#3 ·
Kyle Long6 said:Can anyone recommend some kind of concentration supplement? I need something to help me focus while I'm cramming for finals—but please, nothing addictive or habit-forming... I just need my brain to actually cooperate for once.
thanks

Look, if you're looking for actual supplements to boost focus, don't expect a magic pill that works overnight—it’s definitely not like that. In my experience, it takes at least two or three months before you even notice a difference. I ended up taking Lecithin because my doctor suggested it, and honestly, she told me straight up that there isn't anything better on the market right now for memory and concentration. They run about $40 and you can just pick them up at any local CVS.
Jamie Kim Jamie Kim Newcomer
4 messages
joined Jun 2007
#4 ·
My buddies at college are all obsessed with energy drinks lately. They swear by them. Me? I’m sticking to my classic coffee for now. But honestly, I might look into some Advil or something once finals week hits... this semester is gonna be brutal.
Grace Fisher31 Grace Fisher31 Member
18 messages
joined Oct 2006
#5 ·
Kyle Long6's 'Deep Thought' supplements are truly exceptional; you really can't go wrong with them. Everyone I've mentioned them to has been absolutely fascinated. They run about $57 depending on where you shop, and I usually keep a pack of 60 on hand.
http://vitanetonline.com/description.../Deep-Thought/

Trust me on this one 😉

I actually used them to study for my SATs, and I found myself unable to put the books down. 😬

Standard Ginkgo isn't quite enough on its own.
Grace Fisher31 Grace Fisher31 Member
18 messages
joined Oct 2006
#6 ·
Taylor Howard36 said:Any supplement you take for focus won't show results immediately; it usually takes about two or three months to kick in. That was certainly my experience. I started taking Leciton based on my doctor's advice. She mentioned there aren't any better options currently available on the market for memory and concentration. They cost around $40 and are available at any local pharmacy.

Doctors don't have all the answers.😉
Kyle Long6 Kyle Long6 NewcomerOP
1 message
joined Dec 2008
#7 ·
Grace Fisher31;9714498 said:Those Deep Thought supplements... they really are top-tier—you can't go wrong with them! Every single time I've mentioned them, people have been absolutely fascinated. They run about $57 (depending on where you look), and I think I have a bottle of 60.

Can you just pick them up at a local CVS, or do you actually need a prescription?
Grace Fisher31 Grace Fisher31 Member
18 messages
joined Oct 2006
#8 ·
Kyle Long6;9726715 said:
Grace Fisher31 said:Those Deep Thought supplements are genuinely effective and you won't be disappointed. Everyone I've mentioned them to has been fascinated. They go for about $57 depending on where you shop, and I believe there are 60 in a bottle.

Are they available at pharmacies, and do you need a prescription?

I sent you a private message.
Sophia Williams36 Sophia Williams36 Newcomer
6 messages
joined May 2020
#9 ·
Maybe give Persen a shot? They're herbal calming tablets, but they actually really help with focus too. Plus, you don't need a prescription for them.
Grace Fisher31 Grace Fisher31 Member
18 messages
joined Oct 2006
#10 ·
Sophia Williams36 said:Try "Persen." They are herbal calming tablets that actually help with focus, and you don't need a prescription.

🤔 A person needs motivation, not relaxation.
Edward Taylor78 Edward Taylor78 Newcomer
4 messages
joined Aug 2007
#11 ·
Are you absolutely sure none of this comes with side effects or carries a risk of addiction?
Brandon Wright4 Brandon Wright4 Newcomer
6 messages
joined Sep 2007
#12 ·
I’d suggest trying Advil—it's about $27 and you get a decent amount of capsules in a pack. Honestly, they pulled me out of a massive depression and a total mental block; I was actually happy with them. They really help with focus and mood—for real. Plus, there’s zero dependency issues, none at all. As far as I could tell, there weren't many side effects either, and I was taking them for roughly 😬—since then, I haven't felt the need for them again 😍 though I last took them two years ago 👍 👍
Joseph Watson3 Joseph Watson3 Active Member
98 messages
joined Mar 2012
#13 ·
Jamie Kim said:The kids at my university are constantly slamming guarana. They swear by it. Personally, I’m still sticking to good old-fashioned coffee—but honestly, with finals approaching, it's going to be a brutal year. I might have to look into those caffeine tablets.

The active ingredient in guarana is basically the same as in coffee—caffeine—but the absorption rate is where things get interesting. Since they don't hit you the same way, the effects differ. Coffee (in my case, a massive double espresso) hits you fast—you get that sudden caffeine spike, which isn't always ideal. If you overdo it, you aren't getting better focus; you're just getting jittery and irritable. Guarana, on the other hand, releases much more slowly and steadily, which actually makes it better for sustained concentration.
Alex Murphy7 Alex Murphy7 Newcomer
1 message
joined Oct 2006
#14 ·
man, guarana is basically pure magic...
Joseph Watson3 Joseph Watson3 Active Member
98 messages
joined Mar 2012
#15 ·
Honestly, most of those "supplements" people rave about are questionable at best—borderline snake oil, really. There are a few legit ones out there, though they don't always fall strictly under the nootropics umbrella. But here’s the kicker: in the States, most things require a prescription just to get through the door. Take Piracetam (Coca-Cola), for instance. It’s a genuine nootropic that actually impacts brain electrical activity, boosts cognitive function, and is even used to help with dyslexia or recovery after a stroke. Yet, for some nonsensical reason, you can't just grab it here without a doctor's note—whereas in America or England, it's sold right off the shelf as a dietary supplement. So, if anyone happens to be heading to the US...
Alex Murphy7 Alex Murphy7 Newcomer
1 message
joined Oct 2006
#16 ·
Honestly, the whole efficacy of piracetam—and most other nootropics for that matter—has never actually been backed by solid science, so if you ask me, they’re all pretty much obsolete at this point...
I haven't had a single positive experience with any of them when it comes to what we're discussing here, which is basically trying to boost concentration levels in healthy adults.
Joseph Watson3 Joseph Watson3 Active Member
98 messages
joined Mar 2012
#17 ·
Alex Murphy7 said:the effectiveness of piracetam—or any other nootropic, really—has never been scientifically proven. In my opinion, they're all pretty much obsolete...
I haven't had a single positive experience with any of them regarding the specific use case we're discussing here—namely, boosting concentration in healthy adults.

One study actually suggested it provides a slight boost to memory in healthy individuals. Beyond that, there’s a mountain of research showing it improves cognitive function in patients dealing with cerebral ischemia, alcoholism, and so on.

Either way, this seems a lot more legitimate to me than ginkgo, lecithin, or those other nonsense supplements sold under the guise of "brain health."
David Watson6 David Watson6 Newcomer
1 message
joined Jan 2009
#18 ·
Can anyone tell me if they know whether Lecitone tablets have any side effects, and how long you can actually stay on them? I'm a med student and anatomy starts soon—I figured some memory-boosting pills might come in handy during that stretch...

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