Philips (Estée Lauder) user manual and instructions

Hey everyone, I need some help here...
Does anyone actually have a guide on how—like, when, how often, where exactly—you’re supposed to use this thing??
I mean, is it okay for any part of the body, or is there a specific list of issues it’s even meant to tackle...

Please, if anyone knows anything, let me know..

You can definitely use it every single day—just make sure you keep it at a short distance from the area you're actually treating!
It’s incredibly versatile, too... people use it for all sorts of things, like muscle aches, those annoying little strains, even skin spots...
Wait, didn't you receive the instruction manual when you got the device? 😕
Tell you what, I can sit down tomorrow and write out a specific, detailed schedule for you...

super

Does that lamp actually do anything? I mean—is there any real effect?