irontrucker11
Newcomer
2 messages
joined May 2004
Personally, I found Pilates to be super interesting... actually, it was a total blast 🙂
It’s one of those techniques where the whole "mind & body" connection is everything.
Honestly, you can barely pull off most of the moves if you aren't locked in and concentrating hard.
I used to head to class twice a week. But, if you aren't particularly active otherwise (which, let's face it, is me ☕), I think you'd probably need to go at least four times a week to see any real progress in a decent timeframe.
Either way, I say give it a shot. Even if you don't see massive changes, I ended up cracking myself up half the time 🎉—and hey, laughing is basically an ab workout anyway, right? 👋
See? It's a win-win situation no matter how you look at it 😉