#581 ·
wiredcrane12 said:Hi there... I find that massaging helps the most to prevent my skin from sticking to the bridge of my nose. Plus, Doc mentioned it’s great for circulation—it’s basically lymphatic drainage. You just massage up to the point where it feels tender at the base of the nose to separate the skin from the bone, on both sides. :-)
My skin actually did stick, so I'm hoping it separates quickly.
I've been using Aquaphor.
Best to everyone,
Isaac, thanks for the tip...
The skin stuck to the bridge of my nose too, and nobody told me I could just massage it myself. They just recommended lymphatic drainage and left it at that. I guess they suggested lymphatic drainage specifically to help clear up those bruises faster...
Does that skin eventually just loosen up on its own, or what?