rustybear27 said:Hey, just got back from my checkup. After three months of using the oil, things have finally improved in one eye—it's actually shrinking. But, of course, two tiny new ones popped up in the other. Typical.🤔Honestly, even my doctor can't wrap his head around why this is happening. I’m just going to stick with the oil for now. I've been seeing a private specialist—I wouldn't dream of dealing with the state doctors anyway—and they told me you can't have FAG done too often, maybe twice a year at most. Better not wait until October.
If you're asking if antioxidants actually work—yeah, they do. I take a borovnica Sorial extract tincture every morning on an empty stomach, followed by half a raw carrot. I also stay on top of eye vitamins like Dietpharm Makulin plus or Nutrof total (my doctor’s recommendation), plus some Kernnela Spirulina, which is loaded with zeaxanthin—supposedly great stuff for your vision.
Yeah, I’m trying to get into meditation too. At least once a day, I try to just focus on my breathing—that's what I read online, anyway. Just thinking about the present. Not tomorrow, not yesterday, just right now. Just enjoying the moment.
People say lemon balm tea is great for cooling down your brain. I’ve been using Himalay Bacop myself—take it once a month, then take a 2 to 4-week break before starting again. Look it up on Google.
Stay positive and just relax... you'll heal.👍
Thanks for the advice; I might give some of those suggestions a shot. I pretty much eat raw carrots almost every day myself. I actually had my checkup today, too. During the exam, the doctor didn't see anything alarming, though she could tell something happened—it left a mark on the RPE. On the OCT, it still shows what she described as minimal RPE ablation right where the Edem first started when I was having issues... She mentioned that if that happens to be a leak site, the laser can't be used on that specific spot. If it becomes necessary, she brought up the possibility of injections... I have no idea, but I really hope it doesn't come to that because the thought of an injection in the eye sounds terrifying... 😲 She even hinted that there might be no point in doing FAG now since it's passed, but okay, since I'm already scheduled. Still, I decided to go to my primary care doctor to see if they can get me in earlier just so I can have some peace of mind. It’s really bugging me that this little section stayed the way it is... It was visible on the last OCT too, but the doctor wasn't worried... I feel like I need to double-check because I'm the type of person who worries about these things... 😁
Here's another suggestion for you: I stumbled upon some info about Astaxanthin, which is supposedly amazing for improving visual acuity. It's found in high amounts in krill, and there are supplement capsules available. They aren't exactly cheap, but hey, why not give it another try? 😁
I found this on some website—honestly, I can't remember if it was an American or international site because I can't find where I dug it up anymore😵—but it was mostly info regarding CSR treatment. It mentioned the Iridex laser, or so-called "yellow laser," which treats the central area without causing thermal burns or scarring. Instead, it just stimulates the retina's natural self-healing processes so the pigment epithelium heals faster, closing up the holes where fluid leaks through, and so on. rustybear27, I really hope the oil works for you and that you won't even need this info... You seem so calm, positive, and patient, truly. I really believe these are just the final twitches of CSR for you and that next time everything will be much better, maybe even excellent.👍
Man, I find myself daydreaming all the time about just being able to spend a day, two, three—who even knows how long it takes—just sitting in front of the TV in total peace with nothing but my own thoughts. Sometimes you really just need that kind of headspace, but when there's a baby in the mix, that's basically out of the question unless we hit the jackpot. I'd love to just pack up our bags and head out on a trip, soaking in different landscapes and completely clearing my mind by changing my scenery, but yeah, those are just pipe dreams 😁 once spring finally hits, though, we're planning to go on some hiking trips, which should help me feel a bit more like myself; we used to get out on the trails way more often back in the day.
I'm going to hop on Google and look into those tips of yours. Anyway, good luck 😉