Bradley Collins3 said:Hydration is the ultimate secret to enjoying a night out without the consequences. Whether you are sipping on some Napa Valley Cabernet, a cold Budweiser, or even a shot of bourbon, the rule remains the same: drink plenty of water. You can certainly mix different types of spiritsβit wonβt cause any harm as long as you stay hydrated. Think of it as a balancing act. A good strategy is to consume a full glass of water before every single alcoholic drink. Sure, you might find yourself making more frequent trips to the restroom throughout the evening, but it is a small price to pay to ensure you aren't waking up with a massive hangover tomorrow.
I second thisβbasically, I switch over to water for the last two hours of the night, chug about a quart or so, and I wake up feeling like a brand new person...π
Back in the day, I used to just come home and take 2 Advil right before hitting the sack, and man, I wouldn't have a headache at all the next morning! And by lunchtime the next day, nothing hit the spot quite like some greasy chili or a hearty burger.π