Does anyone actually know what the deal is with elderberry juice?! 😁
I’m assuming you guys all know what I’m talking about 😁
I’ve heard it’s super healthy, though I’m honestly not sure what it's specifically used for, but I end up chugging massive amounts of it every single summer xD I’ll go through like 4 or 5 liters of the stuff in a day just to keep up with the heat... 😁
My grandma usually whips up huge batches, like 20-30 liters at a time, so I just dive in because it tastes amazing and is so incredibly refreshing...
But wait, I did hear a rumor that it might not be the best for guys because it could potentially mess with your testosterone levels? o.O :S So if anyone knows what it’s actually good for—or what to avoid—please let me know! We're making a batch right now, so I'm ready to start drinking it like a total maniac 😁
I’ve been hitting the gym a bit more lately, so instead of grabbing 1.5 liters of plain water, I was thinking about swapping it for this juice. Not sure if it helps with anything though, since I notice I’m sweating like crazy after drinking it xD At least that's what the label says 🙂
I’m not trying to lose weight or anything, I’m actually looking to bulk up a bit, so like... 😁
Anyway, if anyone knows the real benefits, please give me the lowdown 😁 and if you haven't had it, you seriously need to try some homemade 😁