Started by Nicole Baker · · 👁 12 views · 1.3K replies
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Kenneth Hernandez67 said:For the vast majority of women suffering from dysmenorrhea, there is absolutely no physical evidence of an underlying cause for the pain. It is often suggested that these girls and women are actually struggling with a subconscious rejection of their own femininity. If you find yourselves relieved from the pain, yet your gynecologist or other specialists can't find anything physically wrong, it might be worth having a conversation with a psychologist.
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James Cruz6 said:Nicole Baker, I honestly don't quite grasp how you manage to take so many pills at once... I wonder what the milligram dosage is, or if they're just the standard strength... because with my particular brand of "extra strength," my doctor insists I only take one every twenty-four hours, even though the label suggests two might be okay within that timeframe.
I’ve also found that cumin tea helps ease the discomfort, and using a heating pad can be quite effective since the warmth seems to help relax the muscles...
My Ayurvedic practitioner suggested that these cramps are likely just a result of slight hormonal fluctuations combined with stress... So, I’ve started taking some herbal supplements lately, which I'm hoping will eventually resolve the issue... hopefully.🙂
Kenneth Hernandez67 said:And what did your gynecologist actually tell you?
...I’m just sitting here waiting for someone to admit they didn't bother going. 🙄
redgardener5 said:The absolute best cure for those damn cramps? A good old-fashioned ORGASM! Seriously, it makes your uterus contract and just kills the pain right off. Trust me—I’ve tried it, and it works! 👍 👍
redgardener5 said:Seriously, the absolute best cure for those freaking pains is just a good old-fashioned orgasm! It makes the uterus contract, which actually helps ease the ache. Trust me—I’ve tried it, and it works! 👍 👍
Kenneth Hernandez67 says:
Even if just 10% of women suffering from this kind of pain have been diagnosed with an way of life >>organici> cause—you know, things like infection aftermath, endometriosis, uterine polyps, fibroids, cervical stenosis or malformations, adhesions, and so on... in those cases where there’s a physical trigger, treatment depends on the specific diagnosis, but it’s usually quite successful.
As for everyone else, I suppose it all comes down to how persistent and interested a woman is in actually "getting better"—though, arguably, the worst approach is simply labeling the condition "chronic" and calling it a day.
Walter Alvarez76 said:Back when I was really into Latin dance, all my pains completely vanished—even the nausea. I’m convinced it’s all about those hip movements. As soon as I stopped, every single symptom came crawling back. I need to find time to get back into it.😢
If you can swing it, sign up for a salsa class. It actually works.👍
Kenneth Hernandez67 said:It’s because they’re finally stripping away that constant, underlying fear of an unplanned pregnancy—aside from just relying on "hormonal" support, I suppose. 😉
Kenneth Hernandez67 said:I feel silly even typing this since nobody seems to be taking me seriously... honestly, just popping some Advil and using a heating pad works wonders. Lying down is way better than any exercise.