#4681 ·
Hey everyone 😁>
I was hoping someone might be able to help me clear up a bit of a dilemma regarding taking pills and Vitamin C supplements. So, I recently started taking Lindynette 20, and since I’ve got that genetic tendency for broken capillaries—which, honestly, have been popping up more often lately—I was thinking about picking up some Twinlab Vitamin C capsules with bioflavonoids. They’re once-a-day things, just 500 mg of ascorbic acid per capsule... But, a few years back, I remember hearing somewhere that you shouldn't take high doses of Vitamin C at the same time as birth control because it can mess with how effective they are. Especially if you're doing it daily as a supplement (I mean, obviously eating citrus is fine, nothing crazy there...), but I never really dug deep into it before since I wasn't on the pill or taking much Vit C back then...
I started digging around online and here on the forums, and I kept running into these older threads where almost everyone insists that Vitamin C doesn't affect the pill at all. Then I checked out some medical forums, like WebMD, where actual doctors answer questions, and I found some seriously contradictory stuff—even from the same gynecologists at different times. In a couple of posts, the same doctor claims that taking daily Vitamin C for something like capillary support has absolutely zero impact on the pill's effectiveness, but then in other threads answering the exact same question, they say daily supplementation totally works against the pill by reducing its efficacy (???) ...it's so confusing.
I'm going to ask my own OB-GYN, of course, but I'd love to hear some "fresh" takes or any firsthand experiences if anyone has them. What’s still tripping me up is that in the old printed instructions for Lindynette 20, it used to say: "Certain medications may weaken liver enzyme activity, which could increase the levels of pill ingredients in the blood. These include drugs like Lipitor, indinavir, fluconazole, and troleandomycin. Similarly, drugs that affect the absorption of the pill in the gut—like ascorbic acid (Vitamin C) and acetaminophen"—can also have this effect. But in the newer versions of the packaging, that whole section seems to have vanished...
I was hoping someone might be able to help me clear up a bit of a dilemma regarding taking pills and Vitamin C supplements. So, I recently started taking Lindynette 20, and since I’ve got that genetic tendency for broken capillaries—which, honestly, have been popping up more often lately—I was thinking about picking up some Twinlab Vitamin C capsules with bioflavonoids. They’re once-a-day things, just 500 mg of ascorbic acid per capsule... But, a few years back, I remember hearing somewhere that you shouldn't take high doses of Vitamin C at the same time as birth control because it can mess with how effective they are. Especially if you're doing it daily as a supplement (I mean, obviously eating citrus is fine, nothing crazy there...), but I never really dug deep into it before since I wasn't on the pill or taking much Vit C back then...
I started digging around online and here on the forums, and I kept running into these older threads where almost everyone insists that Vitamin C doesn't affect the pill at all. Then I checked out some medical forums, like WebMD, where actual doctors answer questions, and I found some seriously contradictory stuff—even from the same gynecologists at different times. In a couple of posts, the same doctor claims that taking daily Vitamin C for something like capillary support has absolutely zero impact on the pill's effectiveness, but then in other threads answering the exact same question, they say daily supplementation totally works against the pill by reducing its efficacy (???) ...it's so confusing.
I'm going to ask my own OB-GYN, of course, but I'd love to hear some "fresh" takes or any firsthand experiences if anyone has them. What’s still tripping me up is that in the old printed instructions for Lindynette 20, it used to say: "Certain medications may weaken liver enzyme activity, which could increase the levels of pill ingredients in the blood. These include drugs like Lipitor, indinavir, fluconazole, and troleandomycin. Similarly, drugs that affect the absorption of the pill in the gut—like ascorbic acid (Vitamin C) and acetaminophen"—can also have this effect. But in the newer versions of the packaging, that whole section seems to have vanished...