#61 ·
Confidence is something you can build up over the years, bit by bit. It’s funny, though—it seems like nobody actually wants to put in the work on themselves to get there.
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Attachment styles in relationships: How do you deal with them?
Attachment styles in relationships: How do you deal with them?
Started by Maria King3 · · 👁 8 views · 63 replies
Participants
#62 ·
Laura Castillo6 said:Confidence is something you can build up over the years, bit by bit. It’s funny, though—it seems like nobody actually wants to put in the work on themselves to get there.
That requires setting boundaries—which is incredibly difficult terrain for anyone who wasn't raised to understand them.
#63 ·
Laura Castillo6 said:Confidence is something you can build up over the years, bit by bit. It’s funny, though—it seems like nobody actually wants to put in the work on themselves to get there.
I think I read somewhere that self-improvement fundamentally involves identifying and stripping away cognitive distortions—you know, those mental traps like overgeneralization where we start using words like "always," "never," "nowhere," or "nobody" to describe everything.
#64 ·
Charles Wood73 said:I think I read somewhere that self-improvement fundamentally involves identifying and stripping away cognitive distortions—you know, those mental traps like overgeneralization where we start using words like "always," "never," "nowhere," or "nobody" to describe everything.
Did a little deep dive into cognitive distortions on Google yesterday, actually pretty eye-opening stuff 👍
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