Laura Castillo6
Active Member
238 messages
joined Sep 2016
Look, if you don't have self-respect, you aren't going to show much respect to anyone else either. Self-respect is really the bedrock of confidence, and it’s built entirely on how you view yourself. I’ve always found that psychology offers the best strategies for building that up. Personally, I try to cultivate mine by focusing on my mindset rather than getting caught up in "external" things like trophies or career milestones—though those definitely shape who we are.
Where did I get the idea that you don't respect others? Well, based on what you mentioned about jumping into new relationships almost before the old ones have even ended. In my experience, healthy functioning in a relationship means taking a breather, being comfortable on your own for a while, and then actually being ready to dive back in. Your actions suggest you're just looking for someone to fill a void because you feel insecure; you're staying in things just so you aren't alone, rather than trying to build something meaningful. Just imagine a guy who actually cares about his partner—how would he feel seeing her with someone else just a day after a breakup? But hey, there’s plenty of "empathy" to go around, and unfortunately, this is a common pattern for men with similar psychological traits.
So, you're saying your husband is constantly playing the blame game? Instead of having healthy, assertive communication where two adults sit down and talk through their needs, it turns into guilt-tripping and emotional blackmail...
Therapy is a fantastic way to start understanding how other people perceive you. You can work through it with a solid therapist or even by diving into some heavy-hitting psychology books on behavioral patterns. But at the end of the day, all the information in the world won't change you unless you actually apply it. Our brains have this annoying habit of defaulting to our old ways, no matter how much we know better. The only way to break those patterns is through constant, daily practice.